Library exercises

Library exercises


The application is a universal tool for both amateurs power classes, and experienced practitioners. Special, exclusive character give detailed and neat illustrations, clear explanations, which contribute to the fullest extent possible perception and reproduction of the author's system of exercises.
The practical use of this application will achieve strong skills correctly perform basic types of strength training will give a stable aesthetic result, which will not disappear because of a temporary cessation of practice mode.
Muscle groups: Chest, Shoulders, The Back, Legs, Biceps, Triceps, The Press.

If you have suggestions for povodunovogo requests or bugs, please contact us by e-mail.

Recent changes:
- Fixed critical errors
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Free
89
4.5
User ratings
14275
Installs
500,000+
Concerns
0
File size
22724 kb
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About Library exercises
The application is a universal tool for both amateurs power classes, and experienced practitioners. Special, exclusive character give detailed and neat illustrations, clear explanations, which contribute to the fullest extent possible perception and reproduction of the author's system of exercises.
The practical use of this application will achieve strong skills correctly perform basic types of strength training will give a stable aesthetic result, which will not disappear because of a temporary cessation of practice mode.
Muscle groups: Chest, Shoulders, The Back, Legs, Biceps, Triceps, The Press.

If you have suggestions for povodunovogo requests or bugs, please contact us by e-mail.

Recent changes:
- Fixed critical errors

User reviews of Library exercises
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Android Market Comments
A Google User
6 days ago
Lots of information but A lot of material seems to be translated from French and/or Ukrainian or Russian. Some of the instructions seem to be contrary to what a lot of other sources say. Otherwise it's a good resource.
A Google User
May 16, 2015
Awesome! The only app of it's kind! Or at least for what I've found till now. Simply A.M.A.Z.I.N.G. filled with useful information. I strongly recommend!!!
A Google User
May 14, 2015
Plz improve Too many programs... please arrange them from 1st week or 1st months...then increase more exercises as we develop through time. Ty
A Google User
May 12, 2015
Very nice!
A Google User
May 11, 2015
Its so usefull, i like it
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Version 1000000