How to CREATE a NEW HABIT with enough MOTIVATION to CONTINUE LATER?
-Scientific studies found it finally - You just need to experience SMALL VICTORIES every day.
Some time ago I had bad obesity and decided to take my exercises daily. But It was not Easy to do. I've decided I had no motivation! But One day an Idea popped into my Mind - Yes, I don't lack motivation! I lack routine! A Routine, which puts Me into always moving forward mindset!. And this routine should be easy to perform and enough addictive to continue. The motivation for routine should be created by SMALL VICTORIES.
After long investigations and tests the Widget idea was born - I made it to transform my routine into easy track-able & ADDICTIVE thing ...
See how this Amazing Habit Widget works?:
1. Tracking is rewarding and visual every time- the Widget got only 1 button to click after task, and it is clickable directly on Home Screen so no wasting of time consuming menu popups! This motivates to continue and keeps momentum going.
2. Quick status of the Habit progress – the widget has a shape of charging battery showing visually charge level and has semaphore lights indicators and always shows essential statistics numbers.
3. Reward is show after repetition is done. Again this motivates to continue and keeps good momentum!
[NB. The motivation principle for this tool was inspired by Neuro Linguistic Programming(NLP). NLP describes how to use influence strategy to make the habit easy to wire into the brain!]
Amazingly Simple Interface
1-click tracking directly on Home Screen (no new app, no new menu, no new popup)
Charging battery shape progress
Color indicators and texts for showing status
Brilliant Habit Repetitions
Multiple habit repetitions per period
Daily and weekly repetitions
Customized notes for each repetition
Convenient Habit Management
Predefined ideas for new habits and rewards
Habit names and rewards are stored for later reuse
Ability to extend habit time
Ability to change habit in any time
Undo of a miss-click
No irritating alarms and reminders by default
Customized reminders and alerts
Smart status notification reminders (alerts not shown if the habit was already tracked today)
Habit progress charts
Habit history & tracking history
Proven Scientific methodology
Uses Positive NLP based reinforcement system with awards & continuity effects
Uses Negative NLP based reinforcement systems by punishing if habits missed
Hidden Features for Geeks!
Click on reward to get custom note dialog
Click on datestamp to get current habit chart
When you select custom habit it is saved for future use
Widget award title layout improved
Layout of widget made more visual appealing. Small improvements added.
Text readability improved.
Old Android devices now supports 1-Click Habit Widget!
Fixed non responding button bug after 5 days passed.
Fixed 1-click button action duplication in widget, clicks are working properly now!.
Improved reward based motivational engine (Reward notes now are available for every repetition).