100 Push-ups

100 Push-ups


No matter if you can only do 5 push-ups right now or 30, by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row! Push-ups are the perfect compound exercise for your upper body. Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you! Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically! It's like having your own personal fitness trainer to help you reach your goal.

The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!

tags: pushup, push-up, push-ups, 100 pushups, 100 push-ups

Recent changes:
Added Russian translation. Thanks Denis!
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Free
87
4.4
User ratings
1953
Installs
100,000+
Concerns
0
File size
383 kb
Screenshots
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About 100 Push-ups
No matter if you can only do 5 push-ups right now or 30, by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row! Push-ups are the perfect compound exercise for your upper body. Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you! Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically! It's like having your own personal fitness trainer to help you reach your goal.

The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!

tags: pushup, push-up, push-ups, 100 pushups, 100 push-ups

Recent changes:
Added Russian translation. Thanks Denis!
User reviews of 100 Push-ups
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Android Market Comments
A Google User
Dec 9, 2014
Does what it says Could use a better notification system but it works.
A Google User
Dec 3, 2014
Chest improvement Really good app l, i fell more better about myself with the changes this app transform my body, the beginning of this app i use to do 20 push ups, now in week 5 i can do 50 push ups!!! Love this app.
A Google User
Nov 22, 2014
Nice Because of this i can now do alot of push up
A Google User
Sep 29, 2014
Good ap Why does the sound and notifications stop after the first week?
A Google User
Sep 23, 2014
Hard but sticking to it! Really enjoying this app. I started off doing 28 on my first attempt. I'm now stuck on week 4 day 1 because I can't do the last set of 32 in one go. I'll keep trying though!