2 Minutes

2 Minutes


Empirical studies have proved the relaxing effect of doing nothing for two minutes. After only two to three weeks of regular usage you can feel the relaxing and calming effect in your daily life, on one hand as an increased tranquillity and an improved ability of concentration. This regular relaxation will also improve your ability to deal with stress and you'll feel more balance in your life.

Repeating the relaxation several times a day maximises the positive effect. We recommend to relax three times a day for two minutes.

People who mostly work on a computer or people with a stressful job profit most from this App.

Hint:
Get up go to the window and look outside. Mindfully take ten deep breaths. Try to feel how the breath flows in and out. It only takes two minutes but it helps you to relax and to recharge with energy and to concentrate.
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Free
73
3.7
User ratings
144
Installs
10,000+
Concerns
0
File size
10882 kb
Screenshots
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About 2 Minutes
Empirical studies have proved the relaxing effect of doing nothing for two minutes. After only two to three weeks of regular usage you can feel the relaxing and calming effect in your daily life, on one hand as an increased tranquillity and an improved ability of concentration. This regular relaxation will also improve your ability to deal with stress and you'll feel more balance in your life.

Repeating the relaxation several times a day maximises the positive effect. We recommend to relax three times a day for two minutes.

People who mostly work on a computer or people with a stressful job profit most from this App.

Hint:
Get up go to the window and look outside. Mindfully take ten deep breaths. Try to feel how the breath flows in and out. It only takes two minutes but it helps you to relax and to recharge with energy and to concentrate.

Android Market Comments
A Google User
May 9, 2015
The app can tell if you move your phone and promptly fails you, which means I can't use it on trains, airplanes, etc. An on-the-move option that only forbids you from touching the screen would be nice. Other than that, great idea and implementation.
A Google User
Feb 21, 2015
Good start .. A great way to begin the practice of meditation!
A Google User
Sep 29, 2014
Uninstalled: Cons: 1.Timer fails for no reason, 2.Only 4 Presets, 3.I didn't found it much attractive & useful, 4.Sounds need to be of higher quality.
A Google User
Jun 29, 2014
Good idea but not useable. I like the idea but the app restarts the timer with a FAIL when the phone is moved. There should be a sensitivity setting or something because even while resting on the desk, it kept failing.
A Google User
Jun 29, 2014
Good concept bad implementation The timer fails for no reason. Also the adds add to the distraction. Options like length if the break would be nice. Removed because if the timer failure
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