500 Bodyweight Challenge

500 Bodyweight Challenge


Are you ready for a Workout Challenge? Use natural bodyweight exercises to Look, Feel and Perform Better in a fun and inspired way!

Watch the videos to learn the exercises, take the challenge and try to improve on your best time. Have fun using the latest cutting edge exercises "on the go" using no equipment.

FEATURES:

★ CLEAR EXPERT TUITION: each exercise is explained in detail along with ways to make the exercise easier or harder depending on your fitness level

★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time

Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert

Part of the GB Workout Challenge Series
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Free
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4.0
User ratings
155
Installs
10,000+
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File size
76193 kb
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About 500 Bodyweight Challenge
Are you ready for a Workout Challenge? Use natural bodyweight exercises to Look, Feel and Perform Better in a fun and inspired way!

Watch the videos to learn the exercises, take the challenge and try to improve on your best time. Have fun using the latest cutting edge exercises "on the go" using no equipment.

FEATURES:

★ CLEAR EXPERT TUITION: each exercise is explained in detail along with ways to make the exercise easier or harder depending on your fitness level

★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time

Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert

Part of the GB Workout Challenge Series

Android Market Comments
A Google User
Aug 12, 2015
Tough I do bodypump and other gym classes and yoga for variation but when pushed for time and want to be confident I'm hitting all muscles this beats them all. If only I could bring myself to do this everyday...
A Google User
May 12, 2015
Nice
A Google User
Jan 10, 2015
Great App
A Google User
Nov 20, 2014
Good app but uses too much space
A Google User
Oct 23, 2014
Good