Color your Health with Fruits and Vegetables in 7 colors. Please press the MENU button for details about this APP after installation!
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The reason why I create this APP on Fruits and Vegetables is that one of my friends who is quite young had a heart attack not long ago. The doctor said his heart problem may be due to poor dietary habits lacking fruits and vegetables.
This APP provides some valuable information on fruits and vegetables which are vital to our health. They are grouped by 7 colors so that you can eat them from Monday to Sunday.
The contents of this APP are for reference and information only. They are not intended to offer personal medical advice. You should seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this APP.
Remember, a balanced diet is the Golden Rule for good health.
The examples of Fruits and Vegetables in 7 colors are:
Red: Tomatoes and tomato products such as juice, soups, and pasta sauces, watermelon
Red-purple: Eggplant, Grapes, blackberries, red wine, raspberries, blueberries
Orange: Carrots, cantaloupe, mangoes, pumpkin
Orange-yellow: Bell peppers, Papaya, peaches, tangerines, oranges
Yellow-green: Kale, pistachio nuts, spinach,avocado, honeydew melon
Green: Broccoli, bok choi
White-green: Garlic, onions, leeks, chives
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New Version: 1.06
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