7 Minute Workout - Weight Loss

7 Minute Workout - Weight Loss


High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge

App by Ego360 for LumoWll / LumoFit project

Recent changes:
- New Material Design Inspired Graphic Interface
- New HIIT Challange Program
- Bug Fix
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Free
89
4.5
User ratings
16495
Installs
500,000+
Concerns
1
File size
50493 kb
Screenshots
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About 7 Minute Workout - Weight Loss
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

------------------------------------------------

The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

------------------------------------------------

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge

App by Ego360 for LumoWll / LumoFit project

Recent changes:
- New Material Design Inspired Graphic Interface
- New HIIT Challange Program
- Bug Fix

User reviews of 7 Minute Workout - Weight Loss
Write the first review for this app!
Android Market Comments
A Google User
20 hours ago
TRIED! This app is great! I was tired quick but felt the burn!
A Google User
23 hours ago
7 minutes workout.... just loved it sooo much.. its too interesting.. and good..
A Google User
Friday 10:36 AM
For a quick workout The best gymless workout. It is good for people.who get bored with reps bc each exercise is 30 secs long. Over before you know it.
A Google User
Friday 5:47 AM
Makes you sweat.. Great workout
A Google User
Friday 3:25 AM
Its a very motivated excersing
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