7 Minute Workout - Weight Loss

7 Minute Workout - Weight Loss


High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

Ego 360 offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minuete daily exercises plan allow you to train yor abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version (PRO) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity

App by EGO360

Recent changes:
- Bug fix
Add to list
Free
89
4.5
User ratings
1596
Installs
50,000+
Concerns
0
File size
43657 kb
Screenshots
Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss

About 7 Minute Workout - Weight Loss
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

Ego 360 offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minuete daily exercises plan allow you to train yor abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version (PRO) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity

App by EGO360

Recent changes:
- Bug fix

Visit Website
User reviews of 7 Minute Workout - Weight Loss
Write the first review for this app!
Android Market Comments
A Google User
Tuesday 7:47 PM
Great!!! Excellent when you haven't got time for the gym. I'd recommend this to anyone short of time :-)
A Google User
Tuesday 6:11 PM
Its too good 4 health n easy to do
A Google User
Tuesday 5:33 PM
Great. .simple and to the point Great work out for people on the go.
A Google User
Monday 5:02 PM
Really good
A Google User
4 days ago
Best