7 Minute Workout - Weight Loss

7 Minute Workout - Weight Loss


High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

Ego360 LumoFit offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version (PRO) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity

App by EGO360 for LumoFit project

Recent changes:
- Bug fix
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Free
87
4.4
User ratings
7542
Installs
100,000+
Concerns
0
File size
49027 kb
Screenshots
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About 7 Minute Workout - Weight Loss
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

Ego360 LumoFit offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version (PRO) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity

App by EGO360 for LumoFit project

Recent changes:
- Bug fix

User reviews of 7 Minute Workout - Weight Loss
Write the first review for this app!
Android Market Comments
A Google User
Friday 2:41 PM
Great
A Google User
Friday 1:30 PM
It was a nice end to cardio work out this morning. Will definitely use it to get the blood flowing at work throughout the day!
A Google User
Friday 1:48 AM
This app Was like so motivative and good you guys should like really this!!!
A Google User
Friday 12:38 AM
😁 Awesome really pushes
A Google User
Friday 12:13 AM
Quick easy and fun