7 Minute Workout - Weight Loss

7 Minute Workout - Weight Loss


High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

------------------------------------------------

The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

------------------------------------------------

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge

App by Ego360 for LumoWll / LumoFit project

Recent changes:
- Minor bug fixes
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Add to list
Free
90
4.5
User ratings
20642
Installs
500,000+
Concerns
1
File size
73391 kb
Screenshots
Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss Screenshot of 7 Minute Workout - Weight Loss
About 7 Minute Workout - Weight Loss
High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health based on a study of McMaster University, Hamilton, Ontario.

A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

------------------------------------------------

The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

------------------------------------------------

Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge

App by Ego360 for LumoWll / LumoFit project

Recent changes:
- Minor bug fixes
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)

User reviews of 7 Minute Workout - Weight Loss
Write the first review for this app!
Android Market Comments
A Google User
20 hours ago
I loved it It really helps me and who knew that you can just install the app without and money its like 1,2,and 3 also its fun I think over the summer this is what I'm going to do
A Google User
21 hours ago
Loved it Just stared
A Google User
23 hours ago
Great
A Google User
23 hours ago
Good one This s really helpful and gives you alternatives
A Google User
Sunday 11:29 PM
Good
Version 1000000
Version 1000000