The WFC Workout, The World's Fittest Workout
4 of 4 Abs and Calisthenics
In order to use this application you must purchase App 1 "Getting Started".
This App shows you how to get those ripped abs you've always wanted.
Plus how to do each calisthenic exercise properly, which helps to sculpt your body the way you've always wanted. This App has text, thumbnails and closeup pics explaining each exercise from beginner to reaching your fitness goals, and beyond.
* All 4 WFC Apps work together and are needed for Ultimate Fitness.
Rob Powell is the....
4 Time WFC/Guinness World Record Holder
4 Time World Fitness/Conditioning Champion
With Over 150 Records in Sports and Fitness