Abs workout II

Abs workout II


Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
1.6.4
Fix for Huawei devices bug.

1.6.2/3
Fix for some devices running app for the first time.

1.6.1
Better time synchronization.
Improved TTS texts generation.
Tablet UI changes.
Updated EULA: added information about license expiration, updated ads section.
Added Czech translation.
Add to list
Free
80
4.0
User ratings
13945
Installs
1,000,000+
Concerns
0
File size
4558 kb
Screenshots
Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II
About Abs workout II
Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
1.6.4
Fix for Huawei devices bug.

1.6.2/3
Fix for some devices running app for the first time.

1.6.1
Better time synchronization.
Improved TTS texts generation.
Tablet UI changes.
Updated EULA: added information about license expiration, updated ads section.
Added Czech translation.

User reviews of Abs workout II
Write the first review for this app!
Android Market Comments
A Google User
5 days ago
Fun N attractive No comment
A Google User
6 days ago
great! but what about...... ok, so far i really love all caynax perfect abs app. both caynax a6w and caynax abs || but just like those, can you also add "videos" to caynax hiiit? you know, like showing you specific, yet effective fat burning exercises ? eg.. jumping jacks, running, jogging, etc... i ask for this because i look at the animatuon as a better motivation. makes me feel like im not the only one doing exercise. haha im forever alone.
A Google User
Dec 14, 2014
AMAZING!!! Didn't expect that there's an app like this thank you. :)
A Google User
Dec 13, 2014
Good
A Google User
Dec 12, 2014
I just love this staff, why look for a trainer when this app can be yout trainer, way too cool lol...