Abs workout II

Abs workout II


Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
1.8
Added option to change countdown volume level (PRO only).
Small fixes.
Add to list
Free
81
4.1
User ratings
19663
Installs
1,000,000+
Concerns
0
File size
5287 kb
Screenshots
Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II
About Abs workout II
Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
1.8
Added option to change countdown volume level (PRO only).
Small fixes.

Android Market Comments
A Google User
Sunday 7:55 AM
Love it Its great, realy worked
A Google User
5 days ago
Really effective
A Google User
Aug 25, 2015
Just Loving all Caynax Apps😊 Will be great if changes that TTS sound with the real one.
A Google User
Aug 24, 2015
Love taking pain
A Google User
Aug 23, 2015
It's great! It works.