Abs workout II

Abs workout II


Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
1.5
Improved TTS texts generation.
Updated translations.
Updated EULA: added section about added Google Analytics to app.
Small bug fixes.
Add to list
Free
80
4.0
User ratings
11098
Installs
500,000+
Concerns
0
File size
4331 kb
Screenshots
Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II Screenshot of Abs workout II

About Abs workout II
Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
1.5
Improved TTS texts generation.
Updated translations.
Updated EULA: added section about added Google Analytics to app.
Small bug fixes.

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User reviews of Abs workout II
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Android Market Comments
A Google User
7 hours ago
Best stomach exercise Really works on you
A Google User
19 hours ago
Best app
A Google User
Tuesday 4:57 AM
Great app Work
A Google User
4 days ago
You can become gay
A Google User
Sep 10, 2014
Amazing!! I have started using the first abs workout and this one should be as good as the first one