Alternate Day Fasting Widget

Alternate Day Fasting Widget


This is an Android WIDGET. You have to add it to your home screen to open it.

THIS IS NOT AN APP. You CANNOT open it like an app.

*Hence all the 1 start reviews are 'user error'*

Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).

Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight

You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.

Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.

Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549

*Permissions*

So the widget can be updated when your phone is restarted

The internet for the advert displayed in the settings

Recent changes:
Change to not allow installing on the SD Card (this would stop the widget working)
Add to list
Free
56
2.8
User ratings
69
Installs
5,000+
Concerns
0
File size
924 kb
Screenshots
Video of Alternate Day Fasting Widget Screenshot of Alternate Day Fasting Widget Screenshot of Alternate Day Fasting Widget Screenshot of Alternate Day Fasting Widget
About Alternate Day Fasting Widget
This is an Android WIDGET. You have to add it to your home screen to open it.

THIS IS NOT AN APP. You CANNOT open it like an app.

*Hence all the 1 start reviews are 'user error'*

Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).

Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight

You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.

Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.

Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549

*Permissions*

So the widget can be updated when your phone is restarted

The internet for the advert displayed in the settings

Recent changes:
Change to not allow installing on the SD Card (this would stop the widget working)

User reviews of Alternate Day Fasting Widget
Write the first review for this app!
Android Market Comments
A Google User
Dec 26, 2014
Yeah. Simple and good I think this is what I want. I need to restart my phone to see it installed to my widgets. So at first I thought it won't work. But seems OK. And I do like the simple idea. I will try to follow then. Hope it works for me.
A Google User
Nov 23, 2014
Bad Does not work
A Google User
Sep 26, 2014
Simple Idea. Great Results! :) I use this simple widget to keep track of my fasting days and use myfitnesspal to log calories. It's a simple widget but it works perfectly for what I'm looking for. I think alot of people are confused about the difference between a widget and an app and give misinformed reviews as a result. I would highly recommend this.
A Google User
Aug 26, 2014
Love it
A Google User
Jul 20, 2014
It doesn't work
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