*** For Apanaka students ONLY ***
Experience dynamic effects in health, body and mind as you journey through the Apanaka 30-day Personal Development and Self-Mastery Program!
The Apanaka approach to personal development is a unique and modern science-based program, steeped in ancient eastern practice and tradition. Integrating specific, yet simple life-style adjustments with living philosophy and daily meditative breath-control sequences brings about powerful and positive changes in a short period of time. As you begin to mentally and physically raise awareness of self through the Apanaka Program, potent detoxification, weight loss and clarity of mind follow naturally, leading to higher consciousness and greater control over the daily affairs of modern life
We created the Apanaka App to benefit our students' Apanaka practice. The Apanaka App is easy to use and features instruction and guidance for all the Apanaka sequences. The app simplifies your Apanaka sessions, allowing you to go with the flow and be mentally free and focused during the meditations.
Your Apanaka Instructor will introduce you to the Apanaka sequences to ensure that you correctly practice and understand them. Your instructor will also answer any questions you might have. Always use the app in accordance with the guidelines and instruction of your personal Apanaka Instructor.
Apanaka is a service with benefits beyond this app.