Arm 3D Workout Sets for Girls

Arm 3D Workout Sets for Girls


Only for Females!!

First time on Google Play store. Complete arm workout for ladies in 3D!!

This Application is a "Female" version of workout 3D series.

Dumbbell arm workout for is for your ease in an interactive and entertaining way. You can perform complete arm workout with just one pair of dumbbell in your home and in gym.

Main Features:
- A total of 8 exercises having 3 for biceps 3 for triceps and 2 for forearms.
- All exercises are easy to perform.
- Get in Shape and lose fat in 4 weeks.
- Gym atmosphere with upbeat music.
- Options to see desired exercise set at any time.

Usage:
- Just swipe your finger all over the screen to observe from any angle.

Instructions:
- Perform 3 sets of each exercise.
- Keep the repetitions from 10 to 15 in each set.
- Rest for 45 seconds between the sets.
- Focus on your form.
- Keep your back straight.

Upcoming applications of this series:
- Shoulders
- Abs
- Chest
- Back
- Legs

Disclaimer:
This is only demonstration. Original results may vary based on how do you perform. Consult your physician first.
Please rate us. Your good rating will keep us providing free applications for future workouts.
Feel free to write us an email or send us a comment. We continuously read comments to improve application further. Your feedback is important to us.
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Free
85
4.3
User ratings
131
Installs
10,000+
Concerns
0
File size
16626 kb
Screenshots
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About Arm 3D Workout Sets for Girls
Only for Females!!

First time on Google Play store. Complete arm workout for ladies in 3D!!

This Application is a "Female" version of workout 3D series.

Dumbbell arm workout for is for your ease in an interactive and entertaining way. You can perform complete arm workout with just one pair of dumbbell in your home and in gym.

Main Features:
- A total of 8 exercises having 3 for biceps 3 for triceps and 2 for forearms.
- All exercises are easy to perform.
- Get in Shape and lose fat in 4 weeks.
- Gym atmosphere with upbeat music.
- Options to see desired exercise set at any time.

Usage:
- Just swipe your finger all over the screen to observe from any angle.

Instructions:
- Perform 3 sets of each exercise.
- Keep the repetitions from 10 to 15 in each set.
- Rest for 45 seconds between the sets.
- Focus on your form.
- Keep your back straight.

Upcoming applications of this series:
- Shoulders
- Abs
- Chest
- Back
- Legs

Disclaimer:
This is only demonstration. Original results may vary based on how do you perform. Consult your physician first.
Please rate us. Your good rating will keep us providing free applications for future workouts.
Feel free to write us an email or send us a comment. We continuously read comments to improve application further. Your feedback is important to us.

User reviews of Arm 3D Workout Sets for Girls
Write the first review for this app!
Android Market Comments
A Google User
Nov 27, 2014
It sucks The girls toe nail is nasty they're are deadly they will cut you if it was real
A Google User
Oct 25, 2014
Good workout
A Google User
Sep 22, 2014
عالیه خیلی باحاله
A Google User
Sep 11, 2014
thanks you did something for girls
A Google User
Sep 8, 2014
amazing workout for girls