Armed Forces Workout is more than a periodic fitness assessment (PFA/PRT) tool. Taken from the Warning Orders that guide sailors and soldiers in preparing for advanced training, this application progressively steps up the workout goals to keep you moving towards top physical performance.
Each phase is designed to work you from a lower to higher level of performance. Build confidence in your fitness level as you test out of each training Phase. Didn’t pass? Not sure? “Roll back” in training and continue to work at it.
- Personalize the app with your name and photo
- Enter your starting physical characteristics
- Update your stats (weight) and view reports on your progress
- Create a music library from within the application (PREMIUM VERSION ONLY)
- Customize playlists and create play order
- One-Click start/stop for your music selections (PREMIUM VERSION ONLY)
- Vary your workout without sacrificing your fitness progress
Check out the Premium version and keep up on all the new features!
Feel free to contact us with suggestions and keep an eye out for new apps coming soon!
In App Purchase activated to remove ads and add playlist. Fixed non-phone model not seeing the app in the store