Army Physical Readiness Training Guide features drills and exercises developed by the United States Army. The perfect reference for any soldier.
"United States Army training overall prepares Soldiers, leaders, and units to fight in the full spectrum of operations. Combat readiness is the Army‘s primary focus as it transitions to a more agile, versatile, lethal, and survivable force.
Physical readiness training prepares Soldiers and units for the physical challenges of fulfilling the mission in the face of a wide range of threats, in complex operational environments, and with emerging technologies." (TC 3-22.20).
Also features video streams of how to perform select exercises and drills! Each workout is explained in full detail with images and directions.
Uses the default PDF app on your phone to provide search function, zoom-in, etc.
Note: app is not officially endorsed or maintained by the US Army.