BestYou is an application targeted to finding the best options to reach your optimum potential in health and life. It is made for everyone who wants guidance from day to day to keep themselves running at optimum. This also includes a free initial consultation exploring what health coaching can do for you.
This application was founded on 5 beliefs:
-Food should nourish you
-What you focus on you become
-Exercise is important for everyone no matter your age
-Wellness begins in your thoughts
-Optimum performance can be reached by everyone
BestYou will give you insight on your wellbeing daily and will ask you questions to help you make progress:
-How do you feel when you have sugar?
How much water is enough water?
What are your exercise goals for the day? How can you ensure you reach them?
-What food makes you feel the best when you eat it?
As a health coach, the goal is always to help everyone reach optimum health in all ways. That is why the initial consultation is free! Because our purpose is to help the world reach better health through addressing bio-individual needs.
Never be afraid to let your light shine, because your light can help someone find their path to change