Binaural beats are sound wave beats designed to induce your brain into a more relaxed state. These beats can be used for relaxation, stress reduction, sleep enhancement, creativity, anti-aging and intelligence.
Note that for binaural beats to be effective, you MUST be using headphones. We recommend laying in bed or sitting in a chair while listening to these beats. Do not listen in your car or while doing anything else. While listening, focus on your breathing, nice and slow and deep.
Binaural Beats Master contains 9 different beats tracks including 3 mixed sessions of varying lengths. Includes are tracks for inducing alpha, beta, theta and delta states.
A section is also included with information on binaural beats, including what they are, how they are used, how you should use them and their benefits.
Listen before going to bed or before you get up, and feel the power of binaural beats for ultimate relaxation and a feeling of wellbeing! Enjoy!