Boxing Workout

Boxing Workout


Boxing style workout has been characterized as an excellent cardiovascular workout. Because of the movements it involves, it is effective in toning and defining the body's musculature. It can also improve one's balance, flexibility, coordination and has cardiovascular benefits, and help to LOSE WEIGHTS.

One of the best workout is Tae Bo. Tae Bo is a total body fitness system that incorporates Martial Arts techniques such as kicks and punches, which became quite popular in the 1990s. It was developed by American taekwondo practitioner Billy Blanks and was one of the first "cardio-boxing" programs to enjoy commercial success. Such programs use the motions of martial arts at a rapid pace designed to promote fitness. The name Tae Bo is a portmanteau of tae kwon do and boxing.

This app, Boxing Working, has been made to put out the search and retrieval of these Workout easily in one place. You can look up Tae Bo videos in pre-defined list or search for it. You can also look up other related boxing workout videos by relevance or by date.

DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain. We just fetch the video from Youtube and allow users to view it. We don't store or upload any videos to youtube.

Recent changes:
-Fix bugs
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Free
82
4.1
User ratings
8
Installs
1,000+
Concerns
0
File size
2745 kb
Screenshots
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About Boxing Workout
Boxing style workout has been characterized as an excellent cardiovascular workout. Because of the movements it involves, it is effective in toning and defining the body's musculature. It can also improve one's balance, flexibility, coordination and has cardiovascular benefits, and help to LOSE WEIGHTS.

One of the best workout is Tae Bo. Tae Bo is a total body fitness system that incorporates Martial Arts techniques such as kicks and punches, which became quite popular in the 1990s. It was developed by American taekwondo practitioner Billy Blanks and was one of the first "cardio-boxing" programs to enjoy commercial success. Such programs use the motions of martial arts at a rapid pace designed to promote fitness. The name Tae Bo is a portmanteau of tae kwon do and boxing.

This app, Boxing Working, has been made to put out the search and retrieval of these Workout easily in one place. You can look up Tae Bo videos in pre-defined list or search for it. You can also look up other related boxing workout videos by relevance or by date.

DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain. We just fetch the video from Youtube and allow users to view it. We don't store or upload any videos to youtube.

Recent changes:
-Fix bugs
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