C25K® - 5K Trainer FREE

C25K® - 5K Trainer FREE


★ The OFFICIAL C25K® (Couch to 5K) program ★
- Millions of success stories!
- The only 5K training app to be partners with MyFitnessPal for seamless integration.
- Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and many more!
- Doctor recommended on healthTap.com


Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]


≈ Real-Life Inspirational Transformations ≈
- Over 90,000 Likes and 1000 Success Photos at http://facebook.com/C25Kfree
- Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.


"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana


“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber


"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire


C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.


The proven C25K program was designed for inexperienced runners who are just beginning an exercise routine.The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.


≈ Less is More ≈
◎ Simple and intuitive user interface
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K!


≈ Features ≈
◉ Now compatible with Google Fit (Pro version and for users running Android 4.0 and above)!
◉ Brand new look and skins! Choose the color scheme you like best.
◉ Listen to your own favorite music and playlists while you train
◉ Compatible with Spotify, Pandora, and other music apps
◉ NEW and IMPROVED audio coach and alerts
◉ Compatible with Nike+ GPS and other pedometers
◉ Integrated with Facebook and Twitter communities. Meet other runners!
◉ The only C25K app that works accurately while your device is locked!
◉ Login to MyFitnessPal at the end of your workout to track your calories


★ Join the community for help, tips, and advice! ★
Facebook: http://facebook.com/C25Kfree
Twitter: http://twitter.com/C25Kfree
Instagram: http://instagram.com/zenlabsfitness
Web: http://www.zenlabsfitness.com
Forums: http://forums.zenlabsfitness.com
Hashtag: #C25K


Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org


Legal Disclaimer


This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.


C25K® is a registered trademark of Zen Labs LLC


tag: running, run, 10k, exercise, workout, marathon, fitness, bridge to 10k, couch to 5k, b210k

Recent changes:
MAJOR UPDATE:

◎ Brand new look and skins! Choose the color scheme you like best.

◎ New and improved detailed voice cues. Always know which run you're on, and how many you have left!

◎ PRO version now is Google Fit compatible! Track your distance and calories for each workout! Just tap the center dial!


Questions? Comments? We'd love your feedback. :D
You can always reach us at: [email protected]
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About C25K® - 5K Trainer FREE
★ The OFFICIAL C25K® (Couch to 5K) program ★
- Millions of success stories!
- The only 5K training app to be partners with MyFitnessPal for seamless integration.
- Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and many more!
- Doctor recommended on healthTap.com


Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]


≈ Real-Life Inspirational Transformations ≈
- Over 90,000 Likes and 1000 Success Photos at http://facebook.com/C25Kfree
- Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.


"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana


“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber


"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire


C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.


The proven C25K program was designed for inexperienced runners who are just beginning an exercise routine.The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.


≈ Less is More ≈
◎ Simple and intuitive user interface
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K!


≈ Features ≈
◉ Now compatible with Google Fit (Pro version and for users running Android 4.0 and above)!
◉ Brand new look and skins! Choose the color scheme you like best.
◉ Listen to your own favorite music and playlists while you train
◉ Compatible with Spotify, Pandora, and other music apps
◉ NEW and IMPROVED audio coach and alerts
◉ Compatible with Nike+ GPS and other pedometers
◉ Integrated with Facebook and Twitter communities. Meet other runners!
◉ The only C25K app that works accurately while your device is locked!
◉ Login to MyFitnessPal at the end of your workout to track your calories


★ Join the community for help, tips, and advice! ★
Facebook: http://facebook.com/C25Kfree
Twitter: http://twitter.com/C25Kfree
Instagram: http://instagram.com/zenlabsfitness
Web: http://www.zenlabsfitness.com
Forums: http://forums.zenlabsfitness.com
Hashtag: #C25K


Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org


Legal Disclaimer


This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.


C25K® is a registered trademark of Zen Labs LLC


tag: running, run, 10k, exercise, workout, marathon, fitness, bridge to 10k, couch to 5k, b210k

Recent changes:
MAJOR UPDATE:

◎ Brand new look and skins! Choose the color scheme you like best.

◎ New and improved detailed voice cues. Always know which run you're on, and how many you have left!

◎ PRO version now is Google Fit compatible! Track your distance and calories for each workout! Just tap the center dial!


Questions? Comments? We'd love your feedback. :D
You can always reach us at: [email protected]

User reviews of C25K® - 5K Trainer FREE
Worked fine for me on the first try. I didn't receive a text or a call so I can't say if it shuts down or not. Worked perfectly with Pandora (the music lower, the voice was loud and clear)
Oct 21, 2012
Android Market Comments
A Google User
5 days ago
The last update has made it so that the app won't even open. Uninstalled it and reinstalled it and it still didn't work.
A Google User
5 days ago
Great App, Wish it supported Android Wear I have an LG G Watch that I always have on, it tracks my steps. I use the vibrate cues on my phone for switching between jogging or walking, it would be really useful if these cues could be pushed to my watch, and if the running/jogging time remaining was displayed. I would have given a 5-star rate if the app supported Android Wear devices.
A Google User
6 days ago
Motivating Easy to follow
A Google User
6 days ago
Please make it easier/able to connect to my fitness pal
A Google User
6 days ago
Program works, app is annoying I'm 33% way of the done and I'll attest that the program works. It slowly progresses you and each week the short runs get easier. However, the app is annoying. Despite completing each step along the way, it still shows two runs as incomplete. And one I even did twice. Pay attention at the beginning of each run because if not it will automatically start you at the first incomplete run.
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