Search

Cals & Macros FREE

Did you develop this app? Access more services »

Cals & Macros FREE


Easily calculate your caloric and macronutrient requirements and track your daily food intake, to help you reach your goals whatever they may be.

-- NEW --
- No more are you limited to "General", "Workout day" and "Non-workout day" day types and "Maintenance", "Weight loss" and "Weight gain" diet types; you can now create your own day/diet types including their fully customizable caloric and macro-nutrient requirements!

1. Calculate
- Simple and effective calculations with customisable settings which gives not just one result, but results for combinations of general, workout days and non-workout days with maintenance, weight loss and weight gain!
- Select from a choice of different formulae: Simple, Cunningham and Harris Benedict!
- Share your results on Facebook!
- Choose whether you want to use the calculations, or enter your own values for all combinations of general/workout/non-workout with maintenance/weight loss/weight gain days!

2. Summary
- View a breakdown of your daily food intake and compare it directly to your calculated requirements, depending on the type of day you choose, for example: a workout day at maintenance, a non-workout day for weight gain, a general day for weight loss!

3. Food Diary
- Your food database is completely offline, meaning virtually NO loading times when searching for foods!
- Search our constantly growing online database of thousands of foods! Any food you select will be saved to your device so next time you won't need to search online!
- Use the barcode scanner to quickly search for foods!
- Quick and easy food entry: select from your favourite, recently added and most frequently added foods!
- View how many calories, grams of protein, carbohydrates and fats per food item directly from the main diary!
- View the nutritional breakdown of entire meals in an easy to read pie chart and quickly create new meals or recipes!
- Quickly add calories and macronutrient values to your food diary when you can't find the food you've eaten! You can edit/delete these entries later, give them names, and save them as custom foods!

4. Tracker
- Track your body weight daily and take progress pictures for each day!
- Share your progress pictures on Facebook!
- Compare your daily caloric or macronutrient intake to your body weight on the same graph!
- Your daily caloric or macronutrient graph also shows your calculated requirement for each day depending on what you selected in the 'Summary' section, so you know how well you're following the calculations!
- See how much weight you've lost/gained over a period of time!

5. More
- Easily export your food diary and body weight data to CSV format, for use with spreadsheet software such as Microsoft Excel!
- Create custom foods, meals and recipes, and add them easily into your diary!
- Create groups for your custom foods, meals and recipes!
- Share your recipes and meals on Facebook!
- Create a backup of ALL of your data which you can restore later on!
- Create an account to upload your custom foods and download other users custom foods!
- Rate other users custom foods for accuracy

- WIDGET - See your caloric and macronutrient info right on your home screen with the Cals & Macros widget!

Recent changes:
- Several bug fixes
Add to list
Free
78
3.9
User ratings
298
Installs
10,000+
Concerns
0
File size
3035 kb
Screenshots
Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE Screenshot of Cals & Macros FREE

About Cals & Macros FREE
Easily calculate your caloric and macronutrient requirements and track your daily food intake, to help you reach your goals whatever they may be.

-- NEW --
- No more are you limited to "General", "Workout day" and "Non-workout day" day types and "Maintenance", "Weight loss" and "Weight gain" diet types; you can now create your own day/diet types including their fully customizable caloric and macro-nutrient requirements!

1. Calculate
- Simple and effective calculations with customisable settings which gives not just one result, but results for combinations of general, workout days and non-workout days with maintenance, weight loss and weight gain!
- Select from a choice of different formulae: Simple, Cunningham and Harris Benedict!
- Share your results on Facebook!
- Choose whether you want to use the calculations, or enter your own values for all combinations of general/workout/non-workout with maintenance/weight loss/weight gain days!

2. Summary
- View a breakdown of your daily food intake and compare it directly to your calculated requirements, depending on the type of day you choose, for example: a workout day at maintenance, a non-workout day for weight gain, a general day for weight loss!

3. Food Diary
- Your food database is completely offline, meaning virtually NO loading times when searching for foods!
- Search our constantly growing online database of thousands of foods! Any food you select will be saved to your device so next time you won't need to search online!
- Use the barcode scanner to quickly search for foods!
- Quick and easy food entry: select from your favourite, recently added and most frequently added foods!
- View how many calories, grams of protein, carbohydrates and fats per food item directly from the main diary!
- View the nutritional breakdown of entire meals in an easy to read pie chart and quickly create new meals or recipes!
- Quickly add calories and macronutrient values to your food diary when you can't find the food you've eaten! You can edit/delete these entries later, give them names, and save them as custom foods!

4. Tracker
- Track your body weight daily and take progress pictures for each day!
- Share your progress pictures on Facebook!
- Compare your daily caloric or macronutrient intake to your body weight on the same graph!
- Your daily caloric or macronutrient graph also shows your calculated requirement for each day depending on what you selected in the 'Summary' section, so you know how well you're following the calculations!
- See how much weight you've lost/gained over a period of time!

5. More
- Easily export your food diary and body weight data to CSV format, for use with spreadsheet software such as Microsoft Excel!
- Create custom foods, meals and recipes, and add them easily into your diary!
- Create groups for your custom foods, meals and recipes!
- Share your recipes and meals on Facebook!
- Create a backup of ALL of your data which you can restore later on!
- Create an account to upload your custom foods and download other users custom foods!
- Rate other users custom foods for accuracy

- WIDGET - See your caloric and macronutrient info right on your home screen with the Cals & Macros widget!

Recent changes:
- Several bug fixes

User reviews of Cals & Macros FREE
Write the first review for this app!
Android Market Comments
A Google User
Oct 14, 2014
Good app Like how you can keep track of meals. Better than alot of other apps out there.
A Google User
Oct 5, 2014
Better apps out there I didn't like this app bc it always crashed. Whenever I'd try to add a custom food, it would say I wasn't logged in. Then, when I would log in and try to add food, it would say "unfortunately cals and macros has stopped working." It took WAY too much time to try to add something bc of it. It if wasn't for that, I probably would have kept it.
A Google User
Oct 2, 2014
Great app !
A Google User
Sep 25, 2014
Keeping track of diet has never been so EZ Luv how easy it is to add foods from database and keep track of my macros. Highly recommend.
A Google User
Sep 24, 2014
It's great!!! I love this app I'm getting in such great shape