Cals & Macros FREE

Cals & Macros FREE


Easily calculate your caloric and macronutrient requirements and track your daily food intake, to help you reach your goals whatever they may be.

-- NEW --
- No more are you limited to "General", "Workout day" and "Non-workout day" day types and "Maintenance", "Weight loss" and "Weight gain" diet types; you can now create your own day/diet types including their fully customizable caloric and macro-nutrient requirements!

1. Calculate
- Simple and effective calculations with customisable settings which gives not just one result, but results for combinations of general, workout days and non-workout days with maintenance, weight loss and weight gain!
- Select from a choice of different formulae: Simple, Cunningham and Harris Benedict!
- Share your results on Facebook!
- Choose whether you want to use the calculations, or enter your own values for all combinations of general/workout/non-workout with maintenance/weight loss/weight gain days!

2. Summary
- View a breakdown of your daily food intake and compare it directly to your calculated requirements, depending on the type of day you choose, for example: a workout day at maintenance, a non-workout day for weight gain, a general day for weight loss!

3. Food Diary
- Your food database is completely offline, meaning virtually NO loading times when searching for foods!
- Search our constantly growing online database of thousands of foods! Any food you select will be saved to your device so next time you won't need to search online!
- Use the barcode scanner to quickly search for foods!
- Quick and easy food entry: select from your favourite, recently added and most frequently added foods!
- View how many calories, grams of protein, carbohydrates and fats per food item directly from the main diary!
- View the nutritional breakdown of entire meals in an easy to read pie chart and quickly create new meals or recipes!
- Quickly add calories and macronutrient values to your food diary when you can't find the food you've eaten! You can edit/delete these entries later, give them names, and save them as custom foods!

4. Tracker
- Track your body weight daily and take progress pictures for each day!
- Share your progress pictures on Facebook!
- Compare your daily caloric or macronutrient intake to your body weight on the same graph!
- Your daily caloric or macronutrient graph also shows your calculated requirement for each day depending on what you selected in the 'Summary' section, so you know how well you're following the calculations!
- See how much weight you've lost/gained over a period of time!

5. More
- Easily export your food diary and body weight data to CSV format, for use with spreadsheet software such as Microsoft Excel!
- Create custom foods, meals and recipes, and add them easily into your diary!
- Create groups for your custom foods, meals and recipes!
- Share your recipes and meals on Facebook!
- Create a backup of ALL of your data which you can restore later on!
- Create an account to upload your custom foods and download other users custom foods!
- Rate other users custom foods for accuracy

- WIDGET - See your caloric and macronutrient info right on your home screen with the Cals & Macros widget!

Recent changes:
- Several bug fixes
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Free
78
3.9
User ratings
277
Installs
10,000+
Concerns
0
File size
3035 kb
Screenshots
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About Cals & Macros FREE
Easily calculate your caloric and macronutrient requirements and track your daily food intake, to help you reach your goals whatever they may be.

-- NEW --
- No more are you limited to "General", "Workout day" and "Non-workout day" day types and "Maintenance", "Weight loss" and "Weight gain" diet types; you can now create your own day/diet types including their fully customizable caloric and macro-nutrient requirements!

1. Calculate
- Simple and effective calculations with customisable settings which gives not just one result, but results for combinations of general, workout days and non-workout days with maintenance, weight loss and weight gain!
- Select from a choice of different formulae: Simple, Cunningham and Harris Benedict!
- Share your results on Facebook!
- Choose whether you want to use the calculations, or enter your own values for all combinations of general/workout/non-workout with maintenance/weight loss/weight gain days!

2. Summary
- View a breakdown of your daily food intake and compare it directly to your calculated requirements, depending on the type of day you choose, for example: a workout day at maintenance, a non-workout day for weight gain, a general day for weight loss!

3. Food Diary
- Your food database is completely offline, meaning virtually NO loading times when searching for foods!
- Search our constantly growing online database of thousands of foods! Any food you select will be saved to your device so next time you won't need to search online!
- Use the barcode scanner to quickly search for foods!
- Quick and easy food entry: select from your favourite, recently added and most frequently added foods!
- View how many calories, grams of protein, carbohydrates and fats per food item directly from the main diary!
- View the nutritional breakdown of entire meals in an easy to read pie chart and quickly create new meals or recipes!
- Quickly add calories and macronutrient values to your food diary when you can't find the food you've eaten! You can edit/delete these entries later, give them names, and save them as custom foods!

4. Tracker
- Track your body weight daily and take progress pictures for each day!
- Share your progress pictures on Facebook!
- Compare your daily caloric or macronutrient intake to your body weight on the same graph!
- Your daily caloric or macronutrient graph also shows your calculated requirement for each day depending on what you selected in the 'Summary' section, so you know how well you're following the calculations!
- See how much weight you've lost/gained over a period of time!

5. More
- Easily export your food diary and body weight data to CSV format, for use with spreadsheet software such as Microsoft Excel!
- Create custom foods, meals and recipes, and add them easily into your diary!
- Create groups for your custom foods, meals and recipes!
- Share your recipes and meals on Facebook!
- Create a backup of ALL of your data which you can restore later on!
- Create an account to upload your custom foods and download other users custom foods!
- Rate other users custom foods for accuracy

- WIDGET - See your caloric and macronutrient info right on your home screen with the Cals & Macros widget!

Recent changes:
- Several bug fixes

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User reviews of Cals & Macros FREE
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Android Market Comments
A Google User
Sep 7, 2014
Not bad Alot of extra features i dont need. But does the job
A Google User
Aug 29, 2014
Simple, does it I want It's a simple apps, which let me set the macros I want by number, not with stupid ratio
A Google User
Aug 21, 2014
Poor setup You need a user manual just to be able to set it up to even start using it. It is very frustrating to try and understand. Not very user friendly. I love the concept just need an easier set up
A Google User
Aug 21, 2014
Poor Setup Not very well setup. User interface is far from appealing, difficult to use of you can get it to do what it's meant to.
A Google User
Aug 21, 2014
Could not track a thing Worthless to me. Would not allow me to log in and the database search brings up a lot of irrelevant options. Uninstalled after about 2.5 minutes.