Abs workout

Abs workout


Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
8.6.x (+fixes) - this is last update that supports Android 2.3.x and 3.0 - it will no longer be supported
Added option to change countdown volume level (PRO only).
Small fixes.
Add to list
Free
82
4.1
User ratings
283502
Installs
10,000,000+
Concerns
0
File size
6240 kb
Screenshots
Video of Abs workout Screenshot of Abs workout Screenshot of Abs workout Screenshot of Abs workout Screenshot of Abs workout Screenshot of Abs workout Screenshot of Abs workout Screenshot of Abs workout Screenshot of Abs workout
About Abs workout
Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
8.6.x (+fixes) - this is last update that supports Android 2.3.x and 3.0 - it will no longer be supported
Added option to change countdown volume level (PRO only).
Small fixes.

Android Market Comments
A Google User
5 days ago
Very tough I have noticed my upper abs for the first time and I thank this app for it you can easily see a 2-pack in about a week.
A Google User
5 days ago
Love
A Google User
6 days ago
This is great and easy! Love it :)
A Google User
6 days ago
Not intuitive and extremely difficult to use!
A Google User
6 days ago
Nice App for Abbs It's really nice provided if you follow the instructions and adhere to timing.