Twilight Pro Unlock

Twilight Pro Unlock


PRO features
- more than 2 predefined profiles
- adjustable transition time
- option to turn off Twilight service altogether during inactive times
- new features will often first appear as PRO

Thank you very much for your intention to support our development. This is a pro application for the Twilight app. Please install on top, do not uninstall Twilight first.

Are you having trouble falling asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!

Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.

The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.

In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.

The Twilight app makes your device screen adapt to the time of the day. It filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

Please read the basics on circadian rhythm and the role of melatonin:

http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

Examples of related scientific research:

Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans
Derk-Jan Dijk, Jeanne F. Duffy, Edward J. Silva, Theresa L. Shanahan, Diane B. Boivin, Charles A. Czeisler 2012

Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans
Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith, Sat Bir S. Khalsa, Shantha M. W. Rajaratnam, Eliza Van Reen, Jamie M. Zeitzer, Charles A. Czeisler, Steven W. 2011

Effect of Light on Human Circadian Physiology
Jeanne F. Duffy, Charles A. Czeisler 2009

Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans
Claude Gronfier, Kenneth P. Wright, Richard E. Kronauer, Megan E. Jewett, Charles A. Czeisler 2009

Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans
Kenneth P. Wright, Claude Gronfier, Jeanne F. Duffy, Charles A. Czeisler 2009

The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work
Nayantara Santhi, Daniel Aeschbach, Todd S. Horowitz, Charles A. Czeisler 2008

Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina
Farhan H. Zaidi, Joseph T. Hull, Stuart N. Peirson, Katharina Wulff, Daniel Aeschbach & Co 2007

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light.
Lockley SW, Brainard GC, Czeisler CA. 2003

Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression
Jamie M Zeitzer, Derk-Jan Dijk, Richard E Kronauer, Emery N Brown, Charles A Czeisler 2000

Phase-shifting human circadian rhythms: influence of sleep timing, social contact and light exposure
J F Duffy, R E Kronauer, C A Czeisler 1996

Exposure to bright light and darkness to treat physiologic maladaptation to night work.
Czeisler CA, Johnson MP, Duffy JF, Brown EN, Ronda JM, Kronauer RE. 1990

Recent changes:
Updated high-res icons
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$2.83
91
4.6
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10,000+
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0
File size
75 kb
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About Twilight Pro Unlock
PRO features
- more than 2 predefined profiles
- adjustable transition time
- option to turn off Twilight service altogether during inactive times
- new features will often first appear as PRO

Thank you very much for your intention to support our development. This is a pro application for the Twilight app. Please install on top, do not uninstall Twilight first.

Are you having trouble falling asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!

Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.

The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.

In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.

The Twilight app makes your device screen adapt to the time of the day. It filters the blue spectrum on your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

Please read the basics on circadian rhythm and the role of melatonin:

http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

Examples of related scientific research:

Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans
Derk-Jan Dijk, Jeanne F. Duffy, Edward J. Silva, Theresa L. Shanahan, Diane B. Boivin, Charles A. Czeisler 2012

Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans
Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith, Sat Bir S. Khalsa, Shantha M. W. Rajaratnam, Eliza Van Reen, Jamie M. Zeitzer, Charles A. Czeisler, Steven W. 2011

Effect of Light on Human Circadian Physiology
Jeanne F. Duffy, Charles A. Czeisler 2009

Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans
Claude Gronfier, Kenneth P. Wright, Richard E. Kronauer, Megan E. Jewett, Charles A. Czeisler 2009

Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans
Kenneth P. Wright, Claude Gronfier, Jeanne F. Duffy, Charles A. Czeisler 2009

The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work
Nayantara Santhi, Daniel Aeschbach, Todd S. Horowitz, Charles A. Czeisler 2008

Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina
Farhan H. Zaidi, Joseph T. Hull, Stuart N. Peirson, Katharina Wulff, Daniel Aeschbach & Co 2007

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light.
Lockley SW, Brainard GC, Czeisler CA. 2003

Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression
Jamie M Zeitzer, Derk-Jan Dijk, Richard E Kronauer, Emery N Brown, Charles A Czeisler 2000

Phase-shifting human circadian rhythms: influence of sleep timing, social contact and light exposure
J F Duffy, R E Kronauer, C A Czeisler 1996

Exposure to bright light and darkness to treat physiologic maladaptation to night work.
Czeisler CA, Johnson MP, Duffy JF, Brown EN, Ronda JM, Kronauer RE. 1990

Recent changes:
Updated high-res icons

User reviews of Twilight Pro Unlock
Write the first review for this app!
Android Market Comments
A Google User
Apr 11, 2015
Excellent! Does what it says it does, and does it perfectly. Love it!
A Google User
Apr 11, 2015
Disables all vpn apps Disables all vpn apps.
A Google User
Apr 9, 2015
Custom Settings I like this app a lot, but the custom settings do not work properly. It would be a five star app if they did. However, every time I set it myself, it ends up reverting to default settings. Please fix this. Otherwise, it's a waste of money.
A Google User
Apr 7, 2015
Great app deserves all support It's funny how blue your screen used after your eyes get used to the redder screen :)
A Google User
Apr 7, 2015
Excellent app First use the free one, now so happy and buy the pro. Thanks
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