Conscious

Conscious


Increase your mindfulness and awareness by taking simple and effective daily challenges alongside other like-minded people.

This app is for those who have realized that they are on autopilot most of the time but who have had glimpses of what life truly is when you are actually present, moment by moment, with your experience.

Mindfulness can be cultivated through a practice such as meditation or yoga and this app tries to supplement these by stimulating and encouraging increased awareness in your normal daily activities.

THE FLOW
Every morning, everyone gets the same new challenge for the day. If you accept the challenge, you then try your best throughout the day to incorporate it in your experience. In the evening, you mark the challenge as finished and add a daily journal entry to keep track of your progress and share your insights with the others.

Every challenge focuses on just a small, tiny part of your experience and tries to make you to be present and aware, and not let your attention be scattered all over the place. With time, if you take the challenges seriously and persevere, your awareness will increase and you will reap its many benefits.

Any kind of feedback is greatly appreciated. The app is a work in progress but with a clear goal: increased moment-to-moment awareness. Send your ideas to [email protected]

Recent changes:
• Minor fixes
Add to list
Free
88
4.4
User ratings
901
Installs
10,000+
Concerns
1
File size
5547 kb
Screenshots
Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious Screenshot of Conscious
About Conscious
Increase your mindfulness and awareness by taking simple and effective daily challenges alongside other like-minded people.

This app is for those who have realized that they are on autopilot most of the time but who have had glimpses of what life truly is when you are actually present, moment by moment, with your experience.

Mindfulness can be cultivated through a practice such as meditation or yoga and this app tries to supplement these by stimulating and encouraging increased awareness in your normal daily activities.

THE FLOW
Every morning, everyone gets the same new challenge for the day. If you accept the challenge, you then try your best throughout the day to incorporate it in your experience. In the evening, you mark the challenge as finished and add a daily journal entry to keep track of your progress and share your insights with the others.

Every challenge focuses on just a small, tiny part of your experience and tries to make you to be present and aware, and not let your attention be scattered all over the place. With time, if you take the challenges seriously and persevere, your awareness will increase and you will reap its many benefits.

Any kind of feedback is greatly appreciated. The app is a work in progress but with a clear goal: increased moment-to-moment awareness. Send your ideas to [email protected]

Recent changes:
• Minor fixes

User reviews of Conscious
Write the first review for this app!
Android Market Comments
A Google User
4 days ago
Nice one guys! Great little app and fabulous idea for developing one's mindfulness practice and general personal development. Kudos to the developer for some of the insightful little challenges. Been recommending it to my private coaching clients who also appreciate its power and simplicity.
A Google User
Dec 11, 2014
Great I love keeping my mind aware of the little things going on around me throughout the day. This app helps.
A Google User
Dec 10, 2014
Fun, simple, good
A Google User
Dec 8, 2014
This app to me was like a guide that helped to steer me out of zombie land! I always knew there had to have been more to life, but I could never place it. I was rarely in the moment, my mind almost always wanted to be in the past or in the future. Rarely IN the moment. This app was one of the tools that helped me gain THE AWARENESS of how UNAWARE I truly was, I was not steering my ship. Unconsciously, My fears and my past pains were piloting my life. This app helped me to get a grip on it........... One challenge at a time =) I AM Alive!¡☆★♡ #LifeEnhancer
A Google User
Dec 4, 2014
Soooper