Core Fitness: Abs/Core Workout

Core Fitness: Abs/Core Workout


Why Go Pro?
- no Adds
- more workouts
- more routines
- Daily recipes
- Core information

Core Fitness is the lite version of Core Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their core and balance! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. This 6 week program was created by a certified personal trainer. Your abs/core is important to maintain balance and overall make you fit. If you have always wanted those 6 pack abs, this app is worth the download. It's free so check it out.

App includes:
18 workouts abs and core
5 routines
A 3 week schedule to follow for fitness
Weekly Recipes
Weekly health tips
2 intensity levels

Fitness, Health, Exercise and Core are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before. This app is ab - solutely the best way to get those 6 pack abs you have been looking for. Abs. 6 pack, 4 pack get what you want out of this app.

We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:

Ab blaster
6 pack abs
Side planks
abdominal wall
reverse crunch
Ball passes
V-up ab holds

Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.

Recent changes:
-Updated logo
-Fixed bug with home page
Add to list
Free
81
4.1
User ratings
220
Installs
10,000+
Concerns
0
File size
5752 kb
Screenshots
Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout Screenshot of Core Fitness: Abs/Core Workout
About Core Fitness: Abs/Core Workout
Why Go Pro?
- no Adds
- more workouts
- more routines
- Daily recipes
- Core information

Core Fitness is the lite version of Core Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform to increase their core and balance! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. This 6 week program was created by a certified personal trainer. Your abs/core is important to maintain balance and overall make you fit. If you have always wanted those 6 pack abs, this app is worth the download. It's free so check it out.

App includes:
18 workouts abs and core
5 routines
A 3 week schedule to follow for fitness
Weekly Recipes
Weekly health tips
2 intensity levels

Fitness, Health, Exercise and Core are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before. This app is ab - solutely the best way to get those 6 pack abs you have been looking for. Abs. 6 pack, 4 pack get what you want out of this app.

We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:

Ab blaster
6 pack abs
Side planks
abdominal wall
reverse crunch
Ball passes
V-up ab holds

Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.

Recent changes:
-Updated logo
-Fixed bug with home page

User reviews of Core Fitness: Abs/Core Workout
Write the first review for this app!
Android Market Comments
A Google User
Mar 19, 2015
Great for beginners. Too simple for advanced people.
A Google User
Feb 3, 2015
Very informative and useful. I do a lot of weight training and realised my core and abdominals were being neglected. I used this app the day after installing it, just as a reference point to try some new exercises, and have already recommended it to others. If there's a flaw, its not suggesting a "hold time" for the exercises (ie: Side Planks: How do i know how long to hold it for? I've never done them), however, its a minor flaw and not worth taking off a full star for it. I'll be incorporating the workouts into my gym routine now.
A Google User
Jan 31, 2015
Loved it Good and awesome app
A Google User
Jan 20, 2015
Cant change schedule. Want to set days to fit my schedule Cant customize day if schedule
A Google User
Dec 13, 2014
Good app Nice and simple
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