Abs workout

Abs workout


Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
8.4.x (+fixes)
Changes in tablet UI.
New weight unit: ounce.
Fixes in charts and images comparison.
New partial Bulgarian translation.
Add to list
Free
81
4.1
User ratings
247531
Installs
10,000,000+
Concerns
0
File size
5415 kb
Screenshots
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About Abs workout
Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
8.4.x (+fixes)
Changes in tablet UI.
New weight unit: ounce.
Fixes in charts and images comparison.
New partial Bulgarian translation.

User reviews of Abs workout
ATTENTION GUYS, THIS APP IS NOT WRKING ANYMORE! However, I have already found the working version, and you can download it here: http://tiny.cc/app523
Jan 10, 2014
Perfect app to get 6 pack.
Apr 10, 2012
Android Market Comments
A Google User
Yesterday 4:18 PM
It's very good app...
A Google User
Yesterday 4:12 PM
Good health I like this to improve my body and having a six pack abs.tnx and be patient.
A Google User
Yesterday 2:53 PM
Good but not healthy The app style and the descriptions are very good but they forget to train the antagonist muscular. So if you just train your stomach and chest you get a bad and hurt spine really fast (I have really issues with it so I know what I'm talking about). If you do Back workout after or before it would be much more healthier
A Google User
Yesterday 2:29 PM
Good Good
A Google User
Yesterday 11:59 AM
Nice as long as you do it right!