Abs workout

Abs workout


Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
8.3.2
Fix for Huawei devices bug.

8.3.1
Fix for some devices running app for the first time.
Fix in photos comparison.

8.3
Added photos comparison in statistics view.
Updated EULA: added information about license expiration, updated ads section.

8.2
Added statistics view.
Added option to count break last n-seconds.
Better time synchronization.
Improved TTS texts generation.
Updated translations.
Small fixes.
Add to list
Free
81
4.1
User ratings
209401
Installs
10,000,000+
Concerns
0
File size
5024 kb
Screenshots
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About Abs workout
Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Recent changes:
8.3.2
Fix for Huawei devices bug.

8.3.1
Fix for some devices running app for the first time.
Fix in photos comparison.

8.3
Added photos comparison in statistics view.
Updated EULA: added information about license expiration, updated ads section.

8.2
Added statistics view.
Added option to count break last n-seconds.
Better time synchronization.
Improved TTS texts generation.
Updated translations.
Small fixes.

User reviews of Abs workout
ATTENTION GUYS, THIS APP IS NOT WRKING ANYMORE! However, I have already found the working version, and you can download it here: http://tiny.cc/app523
Jan 10, 2014
Perfect app to get 6 pack.
Apr 10, 2012
Android Market Comments
A Google User
Yesterday 5:45 AM
For everyone A very useful app for exercise at home..
A Google User
Yesterday 4:25 AM
This app is amazing! I just finished day six and i can already feel my abdominal burning whenever i move. One question though? If i use abs 1 and abs 2 would it ruin my progress?
A Google User
Wednesday 3:18 PM
Nice app It really works
A Google User
Wednesday 11:35 AM
Work full It's great.and feeling real and I got the the result of it.
A Google User
Wednesday 3:16 AM
Ammmm Lets see how its works