Daily Yoga for Abs

Daily Yoga for Abs

This is a FREE plugin of Daily Yoga.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Compatible with both Smartphones and Tablets, Daily Yoga for Abs provides professional Abs building routine based on a total of 21 yoga asanas, with 3 training durations. We have demonstration videos and voice narration to guide you through the whole sequence. Sessions of 10 minutes, 15 minutes and 20 minutes are provided for varied training targets.

How does Daily Yoga practice actually tone your abs?

Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational movement arrangement. When building your abdominal muscles, Daily Yoga has many extra benefits to help better your shape.

- As you are all the way engaging abs muscles to control your motion especially the move of your legs, both your abs and limbs will be toned.
- Abs yoga can nourish internal organs at the abdominal region including intestines, stomach, kidneys and so on. This will provide better digestion and excretion.
- Remember to coordinate deep breathing with every move for a better control of your body. In this case you attain intense concentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get rid of physical and mental stress.
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About Daily Yoga for Abs
Android Market Comments
Ladyrose Caceres
Nov 19, 2015
It's important to remember that not everyone is surrounded by large wonderful families. Some of us have problems during the holidays and sometimes are overcome with great sadness when we remember the loved ones who are not with us. And, many people have no one to spend these times with and are besieged by loneliness. We all need caring thoughts and loving prayer right now. If I don't see your name, I'll understand. May I ask my friends wherever you might be, to kindly copy, paste, and share this status for one hour to give a moment of support to all those who have family problems, health struggles, job issues, worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of all my friends just for moral support. I know some will! I did it for a friend and you can too!
Reena dahiya
Nov 13, 2015
I hate it...
Charissa Nel
Oct 15, 2015
I don't like it at all it is hopeless it won't open I really don't like it
A Google User
Oct 12, 2015
A Google User
Oct 8, 2015
I love yoga This app is most definitely yoga tips for me and my friend