Daily Yoga for Abs

Daily Yoga for Abs


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Compatible with both Smartphones and Tablets, Daily Yoga for Abs provides professional Abs building routine based on a total of 21 yoga asanas, with 3 training durations. We have demonstration videos and voice narration to guide you through the whole sequence. Sessions of 10 minutes, 15 minutes and 20 minutes are provided for varied training targets.

How does Daily Yoga practice actually tone your abs?

Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational movement arrangement. When building your abdominal muscles, Daily Yoga has many extra benefits to help better your shape.

- As you are all the way engaging abs muscles to control your motion especially the move of your legs, both your abs and limbs will be toned.
- Abs yoga can nourish internal organs at the abdominal region including intestines, stomach, kidneys and so on. This will provide better digestion and excretion.
- Remember to coordinate deep breathing with every move for a better control of your body. In this case you attain intense concentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get rid of physical and mental stress.
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Free
77
3.9
User ratings
2623
Installs
500,000+
Concerns
0
File size
27568 kb
Screenshots
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About Daily Yoga for Abs
User reviews of Daily Yoga for Abs
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Android Market Comments
A Google User
5 days ago
Great workout for abs
A Google User
Dec 14, 2014
Great for health
A Google User
Dec 12, 2014
I need da abs I am a male, and I have a disorder where most of my fat goes to my breasts, which is embarassing. I need abs, and 75 sit ups a day isn't enough, apparently.
A Google User
Dec 9, 2014
Download unsuccessful time after time. Not a storage or space issue.
A Google User
Dec 9, 2014
Great Great App