Daily Yoga for Abs

Daily Yoga for Abs


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Compatible with both Smartphones and Tablets, Daily Yoga for Abs provides professional Abs building routine based on a total of 21 yoga asanas, with 3 training durations. We have demonstration videos and voice narration to guide you through the whole sequence. Sessions of 10 minutes, 15 minutes and 20 minutes are provided for varied training targets.

How does Daily Yoga practice actually tone your abs?

Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational movement arrangement. When building your abdominal muscles, Daily Yoga has many extra benefits to help better your shape.

- As you are all the way engaging abs muscles to control your motion especially the move of your legs, both your abs and limbs will be toned.
- Abs yoga can nourish internal organs at the abdominal region including intestines, stomach, kidneys and so on. This will provide better digestion and excretion.
- Remember to coordinate deep breathing with every move for a better control of your body. In this case you attain intense concentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get rid of physical and mental stress.
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File size
27568 kb
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About Daily Yoga for Abs
Android Market Comments
A Google User
Aug 24, 2015
Fateme Excellent :))
A Google User
Aug 15, 2015
Best app It is good app and it worked great.
A Google User
Aug 11, 2015
Wow i like it
A Google User
Aug 8, 2015
WOW
A Google User
Aug 4, 2015
DOES IT HELP TO BUILD SIX PACKS ABS? PLEASE REPLY ME. THANKS.