Daily Yoga for Abs

Daily Yoga for Abs

This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Compatible with both Smartphones and Tablets, Daily Yoga for Abs provides professional Abs building routine based on a total of 21 yoga asanas, with 3 training durations. We have demonstration videos and voice narration to guide you through the whole sequence. Sessions of 10 minutes, 15 minutes and 20 minutes are provided for varied training targets.

How does Daily Yoga practice actually tone your abs?

Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational movement arrangement. When building your abdominal muscles, Daily Yoga has many extra benefits to help better your shape.

- As you are all the way engaging abs muscles to control your motion especially the move of your legs, both your abs and limbs will be toned.
- Abs yoga can nourish internal organs at the abdominal region including intestines, stomach, kidneys and so on. This will provide better digestion and excretion.
- Remember to coordinate deep breathing with every move for a better control of your body. In this case you attain intense concentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get rid of physical and mental stress.
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About Daily Yoga for Abs
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Android Market Comments
A Google User
Mar 14, 2015
I like it!
A Google User
Mar 13, 2015
Excellent..!! Actually it works.. benefits alot..!!
A Google User
Mar 9, 2015
I really enjoyed this app. I was able to do it by myself . So any mistakes I made I didn't have to worry about people looking and laughing at me.
A Google User
Mar 8, 2015
Love it Fan x
A Google User
Mar 6, 2015
Realy aws0me C000l graphicr and 3d efects f0r training