Daily Yoga for Back

Daily Yoga for Back


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Daily Yoga for Back includes back muscles and fit figure building routine based on 22 yoga asanas, with durations of 10 minutes, 15 minutes and 20 minutes. Demonstration videos are available to guide you through the whole sequence. Voice narration and graceful music tend to help you become more active in Yoga Learning.

How does yoga practice actually build your back?

Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back tends to:

- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
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Free
81
4.1
User ratings
2080
Installs
500,000+
Concerns
0
File size
32868 kb
Screenshots
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About Daily Yoga for Back
User reviews of Daily Yoga for Back
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Android Market Comments
A Google User
4 days ago
Seriously I've been doing yoga for only 2 1/2 months... And not only is it fun, u get the feeling of... ...awesomeness!!!
A Google User
Apr 14, 2015
I would like to thanks for this app bcoz app was very special and advicefull
A Google User
Mar 21, 2015
Life changing My back is stronger now. A must do for me to keep my back feeling great. Also, it got rid of my love handles.
A Google User
Feb 25, 2015
Bad Bad
A Google User
Feb 16, 2015
Haven't used it Haven't used it yet but looks reliable
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