Daily Yoga for Back

Daily Yoga for Back


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Daily Yoga for Back includes back muscles and fit figure building routine based on 22 yoga asanas, with durations of 10 minutes, 15 minutes and 20 minutes. Demonstration videos are available to guide you through the whole sequence. Voice narration and graceful music tend to help you become more active in Yoga Learning.

How does yoga practice actually build your back?

Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back tends to:

- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
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Free
82
4.1
User ratings
1614
Installs
100,000+
Concerns
0
File size
32868 kb
Screenshots
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About Daily Yoga for Back
User reviews of Daily Yoga for Back
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Android Market Comments
A Google User
Nov 19, 2014
It Helped Get My Body Back. Simple,quick moves,and almost instant gratification
A Google User
Nov 18, 2014
Nice work people
A Google User
Nov 10, 2014
Dgabash Best for learning
A Google User
Nov 8, 2014
Gold My go to app to unwind
A Google User
Nov 6, 2014
Very good app I really love this app.