Daily Yoga for Back

Daily Yoga for Back


This is a FREE plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ

★ Introduction ★

Daily Yoga for Back includes back muscles and fit figure building routine based on 22 yoga asanas, with durations of 10 minutes, 15 minutes and 20 minutes. Demonstration videos are available to guide you through the whole sequence. Voice narration and graceful music tend to help you become more active in Yoga Learning.

How does yoga practice actually build your back?

Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back tends to:

- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
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Free
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4.1
User ratings
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Installs
500,000+
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File size
32868 kb
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About Daily Yoga for Back
Android Market Comments
A Google User
Jul 20, 2015
Good for my back I've been having backaches for a few months so found the DailyYoga app and this add on. Been working on the various sessions (depending on whether I have time or not) and so far the pain lessens.
A Google User
Jul 8, 2015
Health is wealth Nice app
A Google User
Jul 7, 2015
very good app
A Google User
Jun 27, 2015
Plz plzzz This is not open
A Google User
Jun 24, 2015
Hate it The application does not even get downloaded ! Time waste !
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