Deeply Relax - Yoga Nidra Lite

Deeply Relax - Yoga Nidra Lite


• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity, focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Recent changes:
New in 1.5.0: Bug Fixes to solve several issues and crashes. Thank you for your patience.

.

Previously in 1.4.9: Cleaned up the guided audio instructions. Improved the audio quality and removed some background noises from the recording.

Redesign of menus with several new additions including: FAQ, yoga training info, music and more.

Ability to upgrade to full version via in-app billing.
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Free
77
3.9
User ratings
117
Installs
10,000+
Concerns
0
File size
5385 kb
Screenshots
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About Deeply Relax - Yoga Nidra Lite
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity, focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Recent changes:
New in 1.5.0: Bug Fixes to solve several issues and crashes. Thank you for your patience.

.

Previously in 1.4.9: Cleaned up the guided audio instructions. Improved the audio quality and removed some background noises from the recording.

Redesign of menus with several new additions including: FAQ, yoga training info, music and more.

Ability to upgrade to full version via in-app billing.

Android Market Comments
A Google User
Aug 7, 2015
Keeps downloading files on first launch I used this everyday on my iPhone. I recently shifted to oneplus one phone, and this was one of the very first install. Very sad to report that it just doesn't work.
A Google User
Jul 12, 2015
All
A Google User
May 31, 2015
Nice app Highly stress management app.OK.
A Google User
Apr 7, 2015
Good Good
A Google User
Feb 27, 2015
Do not trust Tries to download umpteen files.