Deeply Relax - Yoga Nidra Lite

Deeply Relax - Yoga Nidra Lite


• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Natural Medicine.

Recent changes:
Minor Bug fix
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Free
80
4.0
User ratings
77
Installs
10,000+
Concerns
0
File size
7389 kb
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About Deeply Relax - Yoga Nidra Lite
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Natural Medicine.

Recent changes:
Minor Bug fix

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User reviews of Deeply Relax - Yoga Nidra Lite
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Android Market Comments
A Google User
Aug 4, 2014
Like it
A Google User
Jul 21, 2014
It's working. Will get back. Thanks.
A Google User
Jun 23, 2014
I can hear him swallowing his saliva in every other word. Offputting for me at least. But good meditation.
A Google User
Jun 2, 2014
The Android version is quite basic Those are the developer's own words. Very basic. Turns off when you lock the screen.
A Google User
Mar 7, 2014
Love it Doesn't crash, not constantly updating...narrator has a soothing voice. Follows true Satyananda yoga nidra