Deeply Relax - Yoga Nidra Lite

Deeply Relax - Yoga Nidra Lite


• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity, focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Recent changes:
New in 1.5.0: Bug Fixes to solve several issues and crashes. Thank you for your patience.

.

Previously in 1.4.9: Cleaned up the guided audio instructions. Improved the audio quality and removed some background noises from the recording.

Redesign of menus with several new additions including: FAQ, yoga training info, music and more.

Ability to upgrade to full version via in-app billing.
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Free
77
3.9
User ratings
92
Installs
10,000+
Concerns
0
File size
5385 kb
Screenshots
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About Deeply Relax - Yoga Nidra Lite
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity, focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Recent changes:
New in 1.5.0: Bug Fixes to solve several issues and crashes. Thank you for your patience.

.

Previously in 1.4.9: Cleaned up the guided audio instructions. Improved the audio quality and removed some background noises from the recording.

Redesign of menus with several new additions including: FAQ, yoga training info, music and more.

Ability to upgrade to full version via in-app billing.

User reviews of Deeply Relax - Yoga Nidra Lite
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Android Market Comments
A Google User
Dec 17, 2014
Good app
A Google User
Dec 13, 2014
I have paid for the full version twice but couldn't download it.please help
A Google User
Nov 7, 2014
Used to be good, now it sucks This was my favorite meditation app, until the update in late October, now it will not work at all, just constantly tries to load ads. Had to uninstall.
A Google User
Nov 6, 2014
It wouldn't open -.-
A Google User
Oct 26, 2014
One of the worst application Not able to open pls dont waste ur time downloading