Deeply Relax - Yoga Nidra Lite

Deeply Relax - Yoga Nidra Lite


• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity, focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Recent changes:
New in 1.5.0: Bug Fixes to solve several issues and crashes. Thank you for your patience.

.

Previously in 1.4.9: Cleaned up the guided audio instructions. Improved the audio quality and removed some background noises from the recording.

Redesign of menus with several new additions including: FAQ, yoga training info, music and more.

Ability to upgrade to full version via in-app billing.
Add to list
Free
78
3.9
User ratings
86
Installs
10,000+
Concerns
0
File size
5386 kb
Screenshots
Screenshot of Deeply Relax - Yoga Nidra Lite Screenshot of Deeply Relax - Yoga Nidra Lite Screenshot of Deeply Relax - Yoga Nidra Lite Screenshot of Deeply Relax - Yoga Nidra Lite Screenshot of Deeply Relax - Yoga Nidra Lite Screenshot of Deeply Relax - Yoga Nidra Lite Screenshot of Deeply Relax - Yoga Nidra Lite
About Deeply Relax - Yoga Nidra Lite
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity, focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice

Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Recent changes:
New in 1.5.0: Bug Fixes to solve several issues and crashes. Thank you for your patience.

.

Previously in 1.4.9: Cleaned up the guided audio instructions. Improved the audio quality and removed some background noises from the recording.

Redesign of menus with several new additions including: FAQ, yoga training info, music and more.

Ability to upgrade to full version via in-app billing.

User reviews of Deeply Relax - Yoga Nidra Lite
Write the first review for this app!
Android Market Comments
A Google User
Oct 26, 2014
One of the worst application Not able to open pls dont waste ur time downloading
A Google User
Oct 14, 2014
Great Satyananda-style yoga nidra!!! Mahdav has a lovely, relaxing voice and very effectively takes you through the beautiful practice of yoga nidra. Really impressed! I had no issues with the app, it works perfectly on Samsung Note 3.
A Google User
Aug 4, 2014
Like it
A Google User
Jul 21, 2014
It's working. Will get back. Thanks.
A Google User
Jun 23, 2014
I can hear him swallowing his saliva in every other word. Offputting for me at least. But good meditation.