SparkPeople is your personal diet and lifestyle coach.
Get healthy with customized workouts & meal plans ; lose weight by tracking food & planning your diet.
Rated 5 stars by thousands of users, SparkPeople helps millions of people reach their goals; you can be next.
WHY YOU SHOULD DOWNLOAD OUR APP NOW:
SparkPeople brings you the fitness tracking and carb counting tools, calorie charts, exercise demos, and the detailed reporting that will help you achieve your goals and change your habits
. The app has:The Biggest Food Database of any Food Tracker & Diet App
: With over 3,500,000 foods tracked, our easy food lookup helps you count the calories you eat while finding a diet that’s right for you.Fast Diet & Fitness Tracking
: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio with our easy-to-use search function, including sets, reps, and weight/rep. Calculate the caloric intake of any meal with our simple calorie calculator. Great for tracking macros and counting carbs!Diet Program Agnostic
: 1200 calorie diet, low carb or no carb diet, vegan diet, keto diet--it’s all the same to us. We’ll help you reach your goals, no matter the diet you follow.Hundreds of Exercise Demonstrations
: Get fit, tone up and avoid common exercise injuries with our short demos of popular cardio & strength exercises. All demos are performed by licensed trainers
, so you can learn the right way, every time.Food Intake and Diet Calculator
: Find most foods with our barcode scanner. Get the right calorie and nutritional information from our food database, & save the foods you eat to your food log. Use our calorie intake calculator & nutrition calculator with a tap. Find the makeup the common nutrients & minerals in your diet: calories, carbs, protein, fat, fiber, cholesterol, & more. Healthy Meal Planner
: Set your goals and we’ll help you plan out your meals for the week. It’ll make your new lifestyle change easier!Track Your Weight Daily
: Keep track of your progress with our easy to use weight & BMI chart. Health, Diet & Fitness Articles
: Read articles from SparkPeople’s nutritionists & fitness experts to learn more about your metabolism & how to be healthier & more motivated. It’s like having a team of dietitians, nutritionists, & fitness trainers on your phone!Total Integration
: You can access your fitness & nutrition logs from your computer, tablet or phone.Connect Apps & Devices
: Already use other apps or devices to track your fitness, but need weight loss strategies & diet tracking? Just connect the app or device you use to this app! We offer full integration with FitBit, Jawbone UP, Google Fit, Misfit, Runkeeper, & Garmin devices.
SPARKPEOPLE ISN’T A WEIGHT LOSS PROGRAM, WE’RE A COMMUNITY
The SparkPeople Calorie Counter, Food & Diet Tracker fully syncs with our site. Since 2001, SparkPeople.com has helped millions of people lose weight and stay fit by offering support, education and powerful weight loss & fitness tools. With your account, you can also access:
★ SparkPeople.com's vast library of healthy-living articles, fitness videos, & exercise planning tools.
★ SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy & tasty recipes that help you reach your nutrition goals.
★ The web’s friendliest, most supportive healthy lifestyle community. Get support from other members who have been right where you are; reach your weight loss & fitness goals while having fun!
Our #1 goal is to help you achieve your goals. Please send any questions, concerns, or suggestions to [email protected]
Start living a healthier life. Thanks for using our app!
Recent changes:Introducing: SparkChallenges:
Take on small goals in our new challenge format. Set the goal, set the duration & get going. Great for personal motivation & double great with friends! 🏅