This app is going to help you to follow a diet for loosing weight. It is going to tell you the menu for today and for the following days of the diet you are following. It is going to give you the sopping list, too, with the ingredients you need to follow it. Moreover, it is going to allow you to save your weight in a graph to see the evolution and keep you motivated.
Why should you choose this app?
- It is completely free and it contains a large number of different diets. You are going to be able to chose one to follow depending on the time you have, your strong will, what you like to eat... The menu and the weight that can be lost with each diet is specified.
- It is in English.
- Evolution graph of your weight: if you save your weight from time to time, you are going to be able to see your evolution in a graph. It is going to help you to keep motivated and to see how many kg you have to lose to achieve your objective.
- Notifications at eating time
- Ideal weight, body mass index (BMI) and daily calorie intake calculators.
- Notifications at breakfast, snack, lunch and dinner time and possibility to activate/desactivate each of them.
- Possibility to save your eating timetable.
- Possibility to create a list of favorite diets.
- Possibility to send the sopping list by email.
- New diets (Low carb diet, no hunger diet, Atkins diet, bikini body diet)
- Screens adaptation