Don't Panic with Andrew J.

Don't Panic with Andrew J.


This App is designed to help you overcome anxiety or panic.

For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognise the onset of these feelings and teach you how to deal with them before they completely take over.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to:

+ recognise the early signs of anxiety or panic

+ take control of your feelings using simple, effective techniques

+ remain positive and focused

+deal with situations more confidently

+release yourself from this constant, underlying threat

+regain your freedom and feel more relaxed

Download Don’t Panic today and takes the first step to enjoying a freer, more relaxed life.
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$2.99
90
4.5
User ratings
84
Installs
1,000+
Concerns
0
File size
27245 kb
Screenshots
Screenshot of Don't Panic with Andrew J. Screenshot of Don't Panic with Andrew J.
About Don't Panic with Andrew J.
This App is designed to help you overcome anxiety or panic.

For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognise the onset of these feelings and teach you how to deal with them before they completely take over.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to:

+ recognise the early signs of anxiety or panic

+ take control of your feelings using simple, effective techniques

+ remain positive and focused

+deal with situations more confidently

+release yourself from this constant, underlying threat

+regain your freedom and feel more relaxed

Download Don’t Panic today and takes the first step to enjoying a freer, more relaxed life.

User reviews of Don't Panic with Andrew J.
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Android Market Comments
A Google User
Apr 1, 2015
Very nice I have ptsd, panic and anxiety disorders. Listened to this once this morning and I have to admit this guy is good. I know I'm going to have bad days but along with my meds etc I think this can only help and boost my recovery..great app.
A Google User
Jan 20, 2015
Works I'm in love with his voice. So soothing. And it works. Every time. Highly recommended his whole series.
A Google User
Sep 12, 2014
Calm Nice
A Google User
Jul 17, 2014
Noticed a change right away This has helped me tremendously. I'm keeping a much leveler head than I ever have by using techniques suggested by Andrew Johnson in the recording in this app. I highly recommend this app
A Google User
Jun 29, 2014
Awesome sleep aid!
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