Dukan Diet Pro - Lose Weight

Dukan Diet Pro - Lose Weight


New year, new you! Dukan Diet Pro provides hundreds of dukan food recipes to help you lose weight and to keep it off.

★★★★★★★★★★★★★★★★★★★★★★★

"This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into this and you are sharing some amazing energy for little. Well well done. Thank you so much."
- Michael Todd, Director of the UKH Gro

"I love this app! So many recipes!"
- Serge Gobachev

"Lost two lbs in four days!"
- Andrea Ward

"Awesome dishes. Even my super picky boyfriend loves them!"
- Aja Chism

"I bought this app and it's amazing! Just reading the recipes is getting me hungry, yum. It's easy to follow and I'm gonna try one of the beef recipes for lunch. Thnx! I Love it :)"
- Jasmine Ogana

★★★★★★★★★★★★★★★★★★★★★★★

The only thing that matters when it comes to diet plans is if it works!

Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan.

The diet consists of 4 phases: attack, cruise, consolidation, and stabilization.

The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism. Dieters are allowed to eat as much as they want of 72 protein-rich foods.

The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables.

The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan.

Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs". Dieters should follow this last phase for the rest of their life to avoid regaining weight.

★ Features an elegant and intuitive interface

★ Over 300 dukan food recipes

★ Recipes for all meal types including: breakfast, lunch, dinner, snack

★ Star your favorites for easy reference

★ Filter menu to sort

★ Search feature to quickly find your favorite recipe

Download Dukan Diet Pro and start feeling healthier today!
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$.99
81
4.1
User ratings
50
Installs
1,000+
Concerns
1
File size
39024 kb
Screenshots
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About Dukan Diet Pro - Lose Weight
New year, new you! Dukan Diet Pro provides hundreds of dukan food recipes to help you lose weight and to keep it off.

★★★★★★★★★★★★★★★★★★★★★★★

"This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into this and you are sharing some amazing energy for little. Well well done. Thank you so much."
- Michael Todd, Director of the UKH Gro

"I love this app! So many recipes!"
- Serge Gobachev

"Lost two lbs in four days!"
- Andrea Ward

"Awesome dishes. Even my super picky boyfriend loves them!"
- Aja Chism

"I bought this app and it's amazing! Just reading the recipes is getting me hungry, yum. It's easy to follow and I'm gonna try one of the beef recipes for lunch. Thnx! I Love it :)"
- Jasmine Ogana

★★★★★★★★★★★★★★★★★★★★★★★

The only thing that matters when it comes to diet plans is if it works!

Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan.

The diet consists of 4 phases: attack, cruise, consolidation, and stabilization.

The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism. Dieters are allowed to eat as much as they want of 72 protein-rich foods.

The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables.

The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan.

Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs". Dieters should follow this last phase for the rest of their life to avoid regaining weight.

★ Features an elegant and intuitive interface

★ Over 300 dukan food recipes

★ Recipes for all meal types including: breakfast, lunch, dinner, snack

★ Star your favorites for easy reference

★ Filter menu to sort

★ Search feature to quickly find your favorite recipe

Download Dukan Diet Pro and start feeling healthier today!

User reviews of Dukan Diet Pro - Lose Weight
Write the first review for this app!
Android Market Comments
A Google User
Oct 9, 2014
Ok Could be better The recipe section is not user friendly. Should be able to filter recipes by phase not by type of meal. Too many recipes to sort through to find one that works for your phase.
A Google User
Sep 1, 2014
Rip off I purchased this app and was able to get recipes as part of the app. Now with the update the want me to pay again for the privilege of being recipes. I paid for that privilege already. Why should I have to pay again?
A Google User
Jun 27, 2014
Helps with ideas I like this app for providing the inspiration to cook different meals. One issue I have with it, is that some of the ingredients I do not recognise in the UK. Also a few of the pictures are misleading as they are not the actual recipe. Needs quite a bit of work on this to make me increase the score.
A Google User
Jun 18, 2014
Great app First the pro app is just $.99 Second almost all of the recipes are delish and very easy to follow, simple as 123 and if you're doing the diet program this app will help you a lot in losing weight. The diet program totally works and this app is totally helpful in so many ways!
A Google User
Jun 5, 2014
I love this app. Very helpful