Dynamic Warm Up Trainer

Dynamic Warm Up Trainer


A dynamic warm-up is critical to prevent injuries when you do physical activities. Get your body ready for intense workouts using Fitivity’s Dynamic Warm-Up routines!

Two levels of exercises and stretches will have all of your muscles firing and ready for the more intense, weight-bearing exercises and stretches to follow. As we grow older, our muscles do not stretch out quite so easily as they used to and we become much more susceptible to injury if we do not prepare our bodies properly.

Stretches are necessary, and a dynamic warm-up is a perfect way to prepare for what’s to follow

Includes:
- 2 levels of dynamic warm-up exercises and stretches!
- Video demonstrations and descriptions of dynamic warm-up exercises and stretches for simplicity and to insure proper technique!

Recent changes:
* minor bug fixes
* UI updates
- track the exercises you've completed as you finish your workout
- access Premium Levels
- additional small tweaks

* new permissions to purchase Premium content
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Free
74
3.7
User ratings
117
Installs
10,000+
Concerns
0
File size
1837 kb
Screenshots
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About Dynamic Warm Up Trainer
A dynamic warm-up is critical to prevent injuries when you do physical activities. Get your body ready for intense workouts using Fitivity’s Dynamic Warm-Up routines!

Two levels of exercises and stretches will have all of your muscles firing and ready for the more intense, weight-bearing exercises and stretches to follow. As we grow older, our muscles do not stretch out quite so easily as they used to and we become much more susceptible to injury if we do not prepare our bodies properly.

Stretches are necessary, and a dynamic warm-up is a perfect way to prepare for what’s to follow

Includes:
- 2 levels of dynamic warm-up exercises and stretches!
- Video demonstrations and descriptions of dynamic warm-up exercises and stretches for simplicity and to insure proper technique!

Recent changes:
* minor bug fixes
* UI updates
- track the exercises you've completed as you finish your workout
- access Premium Levels
- additional small tweaks

* new permissions to purchase Premium content

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User reviews of Dynamic Warm Up Trainer
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Android Market Comments
A Google User
Apr 22, 2014
nice
A Google User
Apr 22, 2014
I lost 4kg on this and the other app of the same type Bravo =$
A Google User
Apr 22, 2014
Helpful
A Google User
Apr 20, 2014
Is good app Know I could learn to play more basketball
A Google User
Apr 9, 2014
It's nice Good