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Dynamic Warm Up Trainer

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Dynamic Warm Up Trainer


It has been scientifically proven that warming up dynamically is more beneficial than static stretching. A dynamic warm-up is critical to prevent injuries when doing most physical activities. Get your body ready for intense exercise using this program!

This program will have all of your muscles firing and ready for the more intense, weight-bearing exercises and stretches to follow. As we grow older, our muscles do not stretch out quite so easily as they used to and we become much more susceptible to injury if we do not prepare our bodies properly. For younger athletes, then need to be flexible in order to maximize athletic potential. No matter who you are, warming-up dynamically is the key to success!

App Features:
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

****************************************************************************************************************************
Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
****************************************************************************************************************************

Recent changes:
2.2.6 updates
*fixed bug causing loading screen to hang

2.2.5 updates
*major changes to reduce loading time at start-up

2.2.3 updates
*major fixes for bugs causing crash on loading screen and home screen

2.2.2 updates
*various bug fixes
*UI updates
- find Events occurring near you
- save Events you wish to attend to My Events
Add to list
Free
73
3.7
User ratings
163
Installs
10,000+
Concerns
1
File size
8261 kb
Screenshots
Screenshot of Dynamic Warm Up Trainer Screenshot of Dynamic Warm Up Trainer Screenshot of Dynamic Warm Up Trainer Screenshot of Dynamic Warm Up Trainer

About Dynamic Warm Up Trainer
It has been scientifically proven that warming up dynamically is more beneficial than static stretching. A dynamic warm-up is critical to prevent injuries when doing most physical activities. Get your body ready for intense exercise using this program!

This program will have all of your muscles firing and ready for the more intense, weight-bearing exercises and stretches to follow. As we grow older, our muscles do not stretch out quite so easily as they used to and we become much more susceptible to injury if we do not prepare our bodies properly. For younger athletes, then need to be flexible in order to maximize athletic potential. No matter who you are, warming-up dynamically is the key to success!

App Features:
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

****************************************************************************************************************************
Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
****************************************************************************************************************************

Recent changes:
2.2.6 updates
*fixed bug causing loading screen to hang

2.2.5 updates
*major changes to reduce loading time at start-up

2.2.3 updates
*major fixes for bugs causing crash on loading screen and home screen

2.2.2 updates
*various bug fixes
*UI updates
- find Events occurring near you
- save Events you wish to attend to My Events

User reviews of Dynamic Warm Up Trainer
Write the first review for this app!
Android Market Comments
A Google User
Aug 30, 2014
Good Nice excercises
A Google User
Jul 9, 2014
Limited Extremely limited level of warm up exercises.
A Google User
Apr 22, 2014
nice
A Google User
Apr 22, 2014
I lost 4kg on this and the other app of the same type Bravo =$
A Google User
Apr 22, 2014
Helpful