Eat Slower

Eat Slower


Eating your meals too quickly is not good for your health, and is a difficult habit to break. Eat Slower can help!

Eat Slower provides an adjustable timer which you can use to pace yourself while you eat. Each time the timer elapses, you are allowed to take a bite of your meal.

By pacing yourself while eating, you are encouraged to chew your food more thoroughly, enjoy your food longer, and give your body more time to signal you that you are full, helping to prevent overeating.

You can adjust or pause the timer while you are eating. Choose from several different sounds to alert you to take your next bite, or turn the sounds off and just use the vibrate feature (helpful for keeping your device concealed while eating with family and friends).

Use it for every meal!

Recent changes:
First release for Android.
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Free
71
3.6
User ratings
134
Installs
10,000+
Concerns
0
File size
6570 kb
Screenshots
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About Eat Slower
Eating your meals too quickly is not good for your health, and is a difficult habit to break. Eat Slower can help!

Eat Slower provides an adjustable timer which you can use to pace yourself while you eat. Each time the timer elapses, you are allowed to take a bite of your meal.

By pacing yourself while eating, you are encouraged to chew your food more thoroughly, enjoy your food longer, and give your body more time to signal you that you are full, helping to prevent overeating.

You can adjust or pause the timer while you are eating. Choose from several different sounds to alert you to take your next bite, or turn the sounds off and just use the vibrate feature (helpful for keeping your device concealed while eating with family and friends).

Use it for every meal!

Recent changes:
First release for Android.

User reviews of Eat Slower
Write the first review for this app!
Android Market Comments
A Google User
Nov 23, 2014
Not for me The sound never worked.
A Google User
Oct 25, 2014
No complaints :) Once I realised I had to turn up the volume to hear my notification it became a lot more useful.
A Google User
Oct 7, 2014
Just found out about this app from John Tesh Show Loving it. Just tried it out. I do eat too fast. Set mine for 40 secs. As I get used to eating slower, I will try 1 min .... Etc. Thanks!!!!!!!!!
A Google User
Aug 8, 2014
Lol! AWESOME This app is so clever. Y'all need to market this. I found it by accident wanting an app to help me choose better food on demand. I selected the 'oink' sound and it has me giggling every time I hear it. This app sure takes the pressure off of the importance of eating with intention and awareness. As an over eater I am not aware of how fast I'm eating, therefore I'm done eating loads of food before I feel full! Thanks so much. This app may be a lifesaver for so many. <3
A Google User
Jul 3, 2014
Great App This is a great app I would have mad it 5 stars but it is kinda boring make it more fun. Just a suggestion hope you take it otherwise its great I have always been a fast eater and it has really helped me to slow down. Good job.