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Effective training


Effective application for an effective workout.

The application contains a complex of 7 exercises with detailed instructions which must be followed in turn for 30 seconds. Thus you are well kneaded and spend only about 5 minutes per day.

- 7 selected exercises.
- Timer 30 seconds exercise.
- Details of each exercise.
- Picture exercises.
- Soundtracks.
- Stamp your last workout.
- Counter workouts.
- Easy and intuitive interface.
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Free
81
4.1
User ratings
327
Installs
10,000+
Concerns
0
File size
2664 kb
Screenshots
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About Effective training
Effective application for an effective workout.

The application contains a complex of 7 exercises with detailed instructions which must be followed in turn for 30 seconds. Thus you are well kneaded and spend only about 5 minutes per day.

- 7 selected exercises.
- Timer 30 seconds exercise.
- Details of each exercise.
- Picture exercises.
- Soundtracks.
- Stamp your last workout.
- Counter workouts.
- Easy and intuitive interface.

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