Track your daily depressed and elevated moods, symptoms, sleep, and medications and email your doctor a printable chart at the end of each month.
Mood journaling is part of cognitive behavioral therapy and other treatments for bipolar, depression, and other mood and anxiety disorders. Use this app with your doctor.
This app is for charting daily extremes of moods and other symptoms, and does not log multiple moods and other symptoms per day.
Portuguese translation added
Menstrual cycle logging added
International date formats added
CALLING FOR TRANSLATORS - if you would like to help translate the app into your language please contact me at [email protected]