Stretching Routines

Stretching Routines


Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

(Dehnung, étirement, stiramento)

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.16
Text-to-Speech (TTS) bug solved.

v 1.15
Translated into Portuguese and French
Minor bugs solved

v 1.14
Translation bug solved.
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Free
82
4.1
User ratings
2436
Installs
100,000+
Concerns
0
File size
1337 kb
Screenshots
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About Stretching Routines
Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

(Dehnung, étirement, stiramento)

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.16
Text-to-Speech (TTS) bug solved.

v 1.15
Translated into Portuguese and French
Minor bugs solved

v 1.14
Translation bug solved.

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User reviews of Stretching Routines
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Android Market Comments
A Google User
5 days ago
Great app!
A Google User
6 days ago
Hadeee! Pokona Persib pisan euy!
A Google User
Jul 13, 2014
Just enough. Great after running and exercising.
A Google User
Jul 6, 2014
I m the gym trainer Its not sufficient to any trainer, not proper techniques and name for muscle , plz kindly check proper,improve in it
A Google User
Jul 6, 2014
Great exercises but the app would be better.