Stretching Routines

Stretching Routines


Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

(Dehnung, étirement, stiramento)

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.16
Text-to-Speech (TTS) bug solved.

v 1.15
Translated into Portuguese and French
Minor bugs solved

v 1.14
Translation bug solved.
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Free
81
4.1
User ratings
2974
Installs
100,000+
Concerns
0
File size
1337 kb
Screenshots
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About Stretching Routines
Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

(Dehnung, étirement, stiramento)

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.16
Text-to-Speech (TTS) bug solved.

v 1.15
Translated into Portuguese and French
Minor bugs solved

v 1.14
Translation bug solved.

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User reviews of Stretching Routines
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Android Market Comments
A Google User
Thursday 1:42 AM
Cool
A Google User
4 days ago
Tons of content Save yourself 20 minutes or so to make this routine possible.
A Google User
6 days ago
Dont download 0star
A Google User
Sep 14, 2014
I like it.. My only issue is every time I lay my phone flat, it stops counting down & I have to push play again...maybe it's my phone! As long as I keep it propped up, it works...?
A Google User
Sep 12, 2014
Ok