Stretching Routines

Stretching Routines


Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

Follow us:

Facebook https://www.facebook.com/pages/Stretchingname/360631394141948
Twitter https://twitter.com/InfoStretching
Google+ https://plus.google.com/117805744355008872042/posts

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.20
New search button

v 1.19
Help bug solved
New grid view

v 1.18
Android 5 Lollipop adapted

v 1.17
New user interface
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Free
81
4.1
User ratings
5888
Installs
500,000+
Concerns
0
File size
2717 kb
Screenshots
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About Stretching Routines
Stretching is the bridge between a sedentary and an active life.

Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.

On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.

There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).

You can design you own personal stretching routine and keep it or send it to a friend.

Follow us:

Facebook https://www.facebook.com/pages/Stretchingname/360631394141948
Twitter https://twitter.com/InfoStretching
Google+ https://plus.google.com/117805744355008872042/posts

Report bugs & suggestions: [email protected]

Developer: www.stretching.name

Recent changes:
v 1.20
New search button

v 1.19
Help bug solved
New grid view

v 1.18
Android 5 Lollipop adapted

v 1.17
New user interface

Android Market Comments
A Google User
Aug 19, 2015
Served me for 3 years already I do a lot of sports and this helped me for quite a long time!
A Google User
Aug 18, 2015
Wow Great app! Gonna take it to the gym for my friend and i to warm up with. Thank you!!
A Google User
Aug 13, 2015
Excellent Guys go for it
A Google User
Aug 9, 2015
awesome now i can start my day with correct exercise.. but it will be nice if hav esimulation too..! thumb up
A Google User
Aug 4, 2015
awesome...