First Time Triathlon

First Time Triathlon


Written by a former professional triathlete and triathlon coach, 1stTimeTri provides a personalized 12-week workout plan to prepare you for a sprint triathlon. Whether you are a novice or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, 1stTimeTri is for you.

Some of the app’s distinctive features are:

• A full 12-week training plan with detailed daily workouts.

• A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport of swimming, biking and running.

• A training program also customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want.

• Over 20 invaluable “Triathlon Tips From A Pro.”

• Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.

• Track your training progress as you complete each workout.

Note: In order to be able to begin the training program, you should be able to do the following (individually, not one after another): (1) swim a total of 4 laps or 100 yards during a particular workout (this can include stops in-between laps); (2) bike for 20 minutes without stopping, at an easy, leisurely pace; and (3) run at least one mile continuously at an easy, leisurely effort.

We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we would love to receive a race report after you complete your triathlon!
Email us at: [email protected]

Recent changes:
Minor bugfix in saving of workout minutes on brick days.
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$4.99
83
4.2
User ratings
30
Installs
1,000+
Concerns
0
File size
1293 kb
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About First Time Triathlon
Written by a former professional triathlete and triathlon coach, 1stTimeTri provides a personalized 12-week workout plan to prepare you for a sprint triathlon. Whether you are a novice or an experienced cyclist, swimmer or runner that wants to cross over into triathlons, 1stTimeTri is for you.

Some of the app’s distinctive features are:

• A full 12-week training plan with detailed daily workouts.

• A training plan customized to your ability level. You can choose whether you are at a beginning or intermediate level in each sport of swimming, biking and running.

• A training program also customized to your scheduling needs, allowing you to choose the one “Rest Day” a week that you want.

• Over 20 invaluable “Triathlon Tips From A Pro.”

• Comprehensive training resources, covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition.

• Track your training progress as you complete each workout.

Note: In order to be able to begin the training program, you should be able to do the following (individually, not one after another): (1) swim a total of 4 laps or 100 yards during a particular workout (this can include stops in-between laps); (2) bike for 20 minutes without stopping, at an easy, leisurely pace; and (3) run at least one mile continuously at an easy, leisurely effort.

We want to deliver a high quality application that you feel is worth 5 stars. Please don’t hesitate to contact us if you have any bug reports, suggestions, questions or concerns. Most of all, we would love to receive a race report after you complete your triathlon!
Email us at: [email protected]

Recent changes:
Minor bugfix in saving of workout minutes on brick days.

User reviews of First Time Triathlon
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Android Market Comments
A Google User
Dec 27, 2014
#53yearsold&Living Loved the ease of training with this guide!
A Google User
Jun 30, 2014
Great app! Helped me through my 1st season of Sprint tri's
A Google User
Mar 7, 2014
Avoid Complete waste of money. Static and rigid with no flexibility in it at all. Training programmes are v basic. There is far better elsewhere.
A Google User
Aug 9, 2013
Amazing app preparing for my first triathalon Fantastic
A Google User
Jun 19, 2013
Not worth spending money on this rigid app I suppose this is ok if you don't expect much. This app is rigid in its inputs and wasn't able to align with my training plan's date. I picked Sunday off and the plan said I was to be off Thursday. I enter my age for calculated heart rate and it didn't calculate until I left the screen and returned. I entered more yards for my swim workout and it didn't save. Add something before trying to charge for this garbage.
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