Flexibility Workout Exercises

Flexibility Workout Exercises


This app will help you become as flexible as you need to be.

Flexibility has many advantages - whether you are an athlete or just want to get in shape. Being flexible will allow you to increase your range of motion, put on muscle faster, and become more athletic.

Sports can put a person in positions where they are making unnatural movements or pushing their physical limits. It is no secret that the elite athletes of the world look to gain an edge wherever they can, and becoming more flexible is an area that the average athlete often overlooks. While it may not seem obvious, flexibility exercises can enhance the results of workouts and prevent injury. Life simply becomes easier!

Groin stretches, back stretches, any kind of stretches! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but our routines will have you seeing improvement that you never thought was possible. With two levels, Fitivity’s flexibility routines will guide you, with or without a partner, through stretches and exercises that demonstrate proper form and technique.

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

****************************************************************************************************************************
Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
****************************************************************************************************************************

Recent changes:
2.3.3 updates
*minor bug fix

2.3.2 updates
*fixed crash when loading videos on Android 5.0 Lollipop devices

2.3.1 updates
*re-organization of Locker Room
*improved startup time
*performance improvements
*various bug fixes

2.3.0 updates
*find products and equipment used in the training program and recommended by Fitivity staff in the new Locker Room and updated Home screen
*decreased loading times when starting the app
*updated home screen and event loading behavior
Add to list
Free
71
3.6
User ratings
931
Installs
100,000+
Concerns
2
File size
8852 kb
Screenshots
Screenshot of Flexibility Workout Exercises Screenshot of Flexibility Workout Exercises Screenshot of Flexibility Workout Exercises Screenshot of Flexibility Workout Exercises
About Flexibility Workout Exercises
This app will help you become as flexible as you need to be.

Flexibility has many advantages - whether you are an athlete or just want to get in shape. Being flexible will allow you to increase your range of motion, put on muscle faster, and become more athletic.

Sports can put a person in positions where they are making unnatural movements or pushing their physical limits. It is no secret that the elite athletes of the world look to gain an edge wherever they can, and becoming more flexible is an area that the average athlete often overlooks. While it may not seem obvious, flexibility exercises can enhance the results of workouts and prevent injury. Life simply becomes easier!

Groin stretches, back stretches, any kind of stretches! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but our routines will have you seeing improvement that you never thought was possible. With two levels, Fitivity’s flexibility routines will guide you, with or without a partner, through stretches and exercises that demonstrate proper form and technique.

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

****************************************************************************************************************************
Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
****************************************************************************************************************************

Recent changes:
2.3.3 updates
*minor bug fix

2.3.2 updates
*fixed crash when loading videos on Android 5.0 Lollipop devices

2.3.1 updates
*re-organization of Locker Room
*improved startup time
*performance improvements
*various bug fixes

2.3.0 updates
*find products and equipment used in the training program and recommended by Fitivity staff in the new Locker Room and updated Home screen
*decreased loading times when starting the app
*updated home screen and event loading behavior

User reviews of Flexibility Workout Exercises
Write the first review for this app!
Android Market Comments
A Google User
Feb 16, 2015
Too good Its teach about fitness I'm able to do both of my splits and straddle thank you so much
A Google User
Feb 7, 2015
No Don't get it
A Google User
Feb 2, 2015
This helps me
A Google User
Feb 1, 2015
Its good please try it
A Google User
Jan 18, 2015
I'm surprised Wow! What an app I'm really impressed It helped me alot now I'm much flexible