T25 Notebook is a fully functional digital notebook to help track your Focus T25 workouts. Embrace Technology! Stay Mobile! Spring is Here!
Hit it! Track It! Print it!
Includes Alpha, Beta, Gamma, and Gamma Strength Hybrid cycles.
I was about half way thru my Beta cycle when I decided to create this app. Being in health and fitness most of my life I know workout programs don't work if they are too ridged. The same thing goes for tracking applications!
If you have tried T25 or Insanity, you know it might take some time and effort to progress to the next level/month. You might have to repeat the Alpha cycle 2-3 times before you progress to Beta - that's fine. It's about you! Just export your Fitness Reports, save them, and start over (Export files are formatted for easy printing).
T25 Notebook features include (but not limited to)
- track workout dates not calendar days.
- rate the difficulty level of the workout.
- add a note, a focus point...to each workout - rough day? bad recup?
- view or export Fitness Reports based on your workout data.
Why track it if you can't view it!
- export (all data) to Fitness Report(s) to view or print.
- share your progress!
- standard/metric option (lb/in - kg/cm).
**Most Options Are Available By Longclicking On Workout Row**
- Spanish (~95% translated). Reports will be translated/redesigned next update.
*Me disculpo si la traducción no es correcto.
- Your Next Workout is... Added to your Profile.
- Reminder/Alert. Set and forget a reminder to notify you of your next T25 workout. Options for vibrate and notification sound.
*If there is a feature you want added I would love to hear it! More than likely it is already in the works. We are all at different fitness levels and progress at different rates. I hope this app helps you stay focused on achieving a healthier you. Excelsior!
**If you are experiencing any issues with the app please email.
Have fun with Beta Speed 2.0 - My Favorite!!! Made music my ringtone!
@Shaun T, I can't wait for Delta!
Write access to external storage is needed to create a "T25" folder and export your Fitness Reports and STATurday data reports to this folder.
The Modern Pen and Paper Company™
Creating apps that save more than time!
The Modern Pen and Paper Company™ (T25 Notebook, T25 Note 2, TurboFire Notebook, MyInsanity) is not affiliated with Beachbody, LLC or any of their business entities. Please see Beachbody.com for their company overview. This statement does not remove our shared passion for a healthier you!
v1.91 - update to Weight Tracker 1.1
- fixed to set weight below 90 kg/lb