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The goal with this app is to get you started with low FODMAP diet. Hopefully the app will be a good day to day tool so you can avoid foods that's high in FODMAP.
The FODMAP diet has been proven the best way to treat IBS, up to 75% of people suffering from IBS think that the diet has helped them with symptom relief.
Using the app you'll find easy instructions how to get started with the diet, what foods that's good for you or not and also you'll get low FODMAP recipes.
Tags: fodmap, fodmaps, diet, ibs, foods, ibs-d, low fodmap recipes, ibsfri, gluten free, glutenfree
Two new recipes and some new images.
Three new recipes.
Updated all lists and added two new recipes. More recipes will come in the next update.
Fixed translation error in one of the recipes and updated broccoli to "yellow".