Free Meditation - Take a Break

Free Meditation - Take a Break


★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
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WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Recent changes:
improved music volume level to be more in the background
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Free
82
4.1
User ratings
645
Installs
100,000+
Concerns
0
File size
39685 kb
Screenshots
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About Free Meditation - Take a Break
★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
*****************************

WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Recent changes:
improved music volume level to be more in the background

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User reviews of Free Meditation - Take a Break
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Android Market Comments
A Google User
Aug 22, 2014
Really helps me to relax for getting a full nights sleep
A Google User
Aug 20, 2014
Amazing Best app yet
A Google User
Aug 20, 2014
Very relaxing I use it every now and then,, it's just must have break time for me.
A Google User
Aug 17, 2014
Best free app out there is it easy to operate
A Google User
Aug 13, 2014
Goddess9877 Awesome meditations....when you have so much to do...it perfect to put things into perspective!