Get Running (Couch to 5K)

Get Running (Couch to 5K)


Get fit and feel fantastic. Get Running with a great “Couch to 5K” beginner's running app!

With three enjoyable workouts a week, in nine weeks you’ll be jogging continuously for half an hour, even if getting off the couch is a struggle today.

Get Running breaks through the “beginning barrier” with the popular “C25K” beginner’s running plan. With each new week, Get Running’s human coach, Claire, gradually builds up your pace until you’re running for a whole half-hour.

Get Running:

✔ Coaches with a human voice – with hundreds of studio-recorded audio prompts.
✔ Supports and encourages you – talk with fellow running rookies on the Get Running forum.
✔ Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.
✔ Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.
✔ Plays nicely with other apps, including your built-in music player, or apps like Spotify and Rdio.
✔ Runs in the background, and will keep on going with your phone locked.

Get Running also:

✔ Publishes your success – send updates to Twitter or Facebook (built-in), and have your friends remind you when the next run is due!
✔ Fits your schedule – just three workouts a week of 20 to 30 minutes.
✔ Logs your achievements – with an illuminating visual record of your progress.

Thousands of people have changed their lives with Get Running and you will too! Whether you’re running for your health, training for a 5K, or taking your first step towards a marathon — Get Running!

Recent changes:
# 3.08
* Fix for future run dates. Now always takes rest days correctly into account.
* Fix for date calculation on Home screen when resuming the app.

# 3.07
* Add option to vibrate at walk/run changes, and at the halfway and finishing points.
* Fix Run Clock notification text.

# 3.06
* Update Facebook posting preview icon to our shiny new shoe.

# 3.05
* Fix text contrast on social media app selection preference screen.
* Move social media settings to top of preferences screen.

...
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$3.33
93
4.7
User ratings
259
Installs
10,000+
Concerns
0
File size
10570 kb
Screenshots
Video of Get Running (Couch to 5K) Screenshot of Get Running (Couch to 5K) Screenshot of Get Running (Couch to 5K) Screenshot of Get Running (Couch to 5K)

About Get Running (Couch to 5K)
Get fit and feel fantastic. Get Running with a great “Couch to 5K” beginner's running app!

With three enjoyable workouts a week, in nine weeks you’ll be jogging continuously for half an hour, even if getting off the couch is a struggle today.

Get Running breaks through the “beginning barrier” with the popular “C25K” beginner’s running plan. With each new week, Get Running’s human coach, Claire, gradually builds up your pace until you’re running for a whole half-hour.

Get Running:

✔ Coaches with a human voice – with hundreds of studio-recorded audio prompts.
✔ Supports and encourages you – talk with fellow running rookies on the Get Running forum.
✔ Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.
✔ Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.
✔ Plays nicely with other apps, including your built-in music player, or apps like Spotify and Rdio.
✔ Runs in the background, and will keep on going with your phone locked.

Get Running also:

✔ Publishes your success – send updates to Twitter or Facebook (built-in), and have your friends remind you when the next run is due!
✔ Fits your schedule – just three workouts a week of 20 to 30 minutes.
✔ Logs your achievements – with an illuminating visual record of your progress.

Thousands of people have changed their lives with Get Running and you will too! Whether you’re running for your health, training for a 5K, or taking your first step towards a marathon — Get Running!

Recent changes:
# 3.08
* Fix for future run dates. Now always takes rest days correctly into account.
* Fix for date calculation on Home screen when resuming the app.

# 3.07
* Add option to vibrate at walk/run changes, and at the halfway and finishing points.
* Fix Run Clock notification text.

# 3.06
* Update Facebook posting preview icon to our shiny new shoe.

# 3.05
* Fix text contrast on social media app selection preference screen.
* Move social media settings to top of preferences screen.

...

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User reviews of Get Running (Couch to 5K)
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Android Market Comments
A Google User
Aug 9, 2014
I went from struggling to move every day to playing soccer with my son. Thank you!
A Google User
Jul 28, 2014
Love it! This was the first running app I tried and recently tried another but come straight back to this one! Great motivational cues :) and fun to update facebook after!
A Google User
Jun 23, 2014
I could not recommend more highly !!!
A Google User
Jun 16, 2014
Great assistance This app helped me get back in shape and kindled my passion for running.
A Google User
Jun 11, 2014
Awesome app! I really love this app. It's great to start running as it really starts from the beginning. I'm now at week 6 and I got a lot better. What seemed hard on week 1 is now super easy and I see how much I improved, thanks to this program. You can play your music, and the volume of your song will be turned down when the voice tells you what you need to do. It's great! I recommended to everyone who wants to get in better shape and to those who always wanted to start running but didn't know where to start.