Many features like workout planner, built-in exercises, historical log pre-filling, record notification, goal tracking, chart analyzes, notes, favorites, log customizing etc. support you in an intuitive way when logging.
* manage workout plans and gym routines for weight lifting, bodybuilding, cardio
* expandable exercise database with replaceable thumbnails and images
* comfortable log pre-filling with historical workout values after exercise selection
* quick selection via favorites and muscle group filters
* quick overview of the latest performance values and chart curves of an exercise when logging
* manage notifications of workout records and limits
* manage individual sporting and physical goals
* monitor and evaluate progress on statistics or charts by using multiple filters and presentation options
* use severals built-in logbook templates for weight training, bodybuilding, cardio, body measurements, etc.
* full customizable log parameter list
* CSV export
* share training results on Facebook, Twitter, Google+
* customizable look
* lots of extras (rest countdown, stopwatch, notes, etc.)
* cross-backup via Dropbox and Google Drive
Introductory video: http://youtu.be/QRMfHKh4u-Y.
Thanks for every app rating on Google Play to support us.
- general improvements
- small bug fixing
- added time chart and 1-Rep-Max view for weight lifting diary
- updated countdown timer settings
- updated exercise language packages for pl and cs
- added workout volume chart (weight*reps) for weight lifting diary, updated history list