The efficient exercise program you can do anywhere, anytime – Get fit strength, build muscle, and lose weight easily with just 15 minutes/day! No equipment or experience required. Gorilla workouts help you gain muscle mass and tone your core, abs, chest, back, arms, and legs – giving you visible results, fast.
Gorilla Workout is the epitome of efficient exercise, transforming fat burning and well-rounded fitness into quick routines that fit in your busy schedule. Get out of the “work – home – need gym” mentality. This is the gym coach workout app you’ve been looking for: plenty of coaching for every level workout, without the inconvenience and expense of commuting to the gym. Gorilla’s guided workouts make doing exercise straightforward and accessible to users of all levels.
With 4 exercise levels and 175 different workouts, there’s something for everyone. Whether you’re looking for a women’s easy workout, want to gain muscle mass, or craving an intense exercise level that pushes you to your limits – Gorilla’s got you covered with a diverse range of exercises that build muscle and tone the body, helping you lose weight easily. Customize the program for your level workout and fitness goals.
Doing exercise Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
- 40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, stretching, and more!)
- Intuitive day-by-day workout regimes, with 100s of unique, quick routines
- 4 fitness levels, suitable for every exercise level, designed to help you build muscle and lose weight easily
- Cross training and stretching to maximize cardio and strength without overstraining your body
- Video demonstrations and descriptions of each quick routine, including explanations of the targeted muscle group(s) and form to ensure efficient exercise and maximum results
- Full-body workouts tone upper body, lower body, and core and build muscle, while enhancing endurance and fit strength
- Social sharing: Progress and workout summaries to share on Facebook and Twitter (Perfect proof when friends start jealously asking “How do you lose weight so easily?”)
- Cross-platform compatibility – Use the app across all of your Android devices with a single purchase
- Availability on and offline, so an excellent workout is never blocked by cell reception
If you want to lose weight easily and maximize your fat burning potential, this is the efficient exercise program you’ve been looking for. Every excellent workout with Gorilla builds on the last, allowing you to see and feel your progress daily.
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
Gorilla Workout makes it fun to build muscle and lose weight easily with an efficient exercise program and progressive quick routines for every exercise level. Join us today!
Recent changes:
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
The efficient exercise program you can do anywhere, anytime – Get fit strength, build muscle, and lose weight easily with just 15 minutes/day! No equipment or experience required. Gorilla workouts help you gain muscle mass and tone your core, abs, chest, back, arms, and legs – giving you visible results, fast.
Gorilla Workout is the epitome of efficient exercise, transforming fat burning and well-rounded fitness into quick routines that fit in your busy schedule. Get out of the “work – home – need gym” mentality. This is the gym coach workout app you’ve been looking for: plenty of coaching for every level workout, without the inconvenience and expense of commuting to the gym. Gorilla’s guided workouts make doing exercise straightforward and accessible to users of all levels.
With 4 exercise levels and 175 different workouts, there’s something for everyone. Whether you’re looking for a women’s easy workout, want to gain muscle mass, or craving an intense exercise level that pushes you to your limits – Gorilla’s got you covered with a diverse range of exercises that build muscle and tone the body, helping you lose weight easily. Customize the program for your level workout and fitness goals.
Doing exercise Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
- 40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, stretching, and more!)
- Intuitive day-by-day workout regimes, with 100s of unique, quick routines
- 4 fitness levels, suitable for every exercise level, designed to help you build muscle and lose weight easily
- Cross training and stretching to maximize cardio and strength without overstraining your body
- Video demonstrations and descriptions of each quick routine, including explanations of the targeted muscle group(s) and form to ensure efficient exercise and maximum results
- Full-body workouts tone upper body, lower body, and core and build muscle, while enhancing endurance and fit strength
- Social sharing: Progress and workout summaries to share on Facebook and Twitter (Perfect proof when friends start jealously asking “How do you lose weight so easily?”)
- Cross-platform compatibility – Use the app across all of your Android devices with a single purchase
- Availability on and offline, so an excellent workout is never blocked by cell reception
If you want to lose weight easily and maximize your fat burning potential, this is the efficient exercise program you’ve been looking for. Every excellent workout with Gorilla builds on the last, allowing you to see and feel your progress daily.
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
Gorilla Workout makes it fun to build muscle and lose weight easily with an efficient exercise program and progressive quick routines for every exercise level. Join us today!
Recent changes:
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
Show full description
Hide full description
Facebook
Android Support library
BoltsFramework
Apache Http Auth
SignPost OAuth
Google GData client
HockeyApp
Facebook
Google+
Twitter