GWOD Start

GWOD Start


GWOD Start is must-get app for anyone who wants to get started with learning, training, and practicing body-weight movements. GWOD Start is powered by GymnasticsWOD.com with Coach Carl Paoli and Naka Athletics. Learn to Move, Move to Learn!

* Includes 4 weeks of free body-weight workouts as an on-ramp to learning new skills and movements
* Includes accompanying movement progressions and tutorials
* Learn new skills, build strength, and increase flexibility
* Access GymnasticsWOD, the best online resource for body-weight movement progressions, workouts, and demos.
* Search and view the entire GymnasticsWOD archive of hundreds of demos from your Android device.
* Preview content and experience from the full GWOD Spot app.
* This app is packed full of streaming videos that play in landscape or portrait orientations, supporting full screen playback.

Thanks for your support, and enjoy!

NOTE: This app requires internet access to download content and stream videos. Please use WiFi for an optimal experience and beware of mobile data usage limits from your carrier.
Add to list
Free
90
4.5
User ratings
64
Installs
1,000+
Concerns
1
File size
7577 kb
Screenshots
Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start Screenshot of GWOD Start
About GWOD Start
GWOD Start is must-get app for anyone who wants to get started with learning, training, and practicing body-weight movements. GWOD Start is powered by GymnasticsWOD.com with Coach Carl Paoli and Naka Athletics. Learn to Move, Move to Learn!

* Includes 4 weeks of free body-weight workouts as an on-ramp to learning new skills and movements
* Includes accompanying movement progressions and tutorials
* Learn new skills, build strength, and increase flexibility
* Access GymnasticsWOD, the best online resource for body-weight movement progressions, workouts, and demos.
* Search and view the entire GymnasticsWOD archive of hundreds of demos from your Android device.
* Preview content and experience from the full GWOD Spot app.
* This app is packed full of streaming videos that play in landscape or portrait orientations, supporting full screen playback.

Thanks for your support, and enjoy!

NOTE: This app requires internet access to download content and stream videos. Please use WiFi for an optimal experience and beware of mobile data usage limits from your carrier.

User reviews of GWOD Start
Write the first review for this app!
Android Market Comments
A Google User
Feb 9, 2014
Great! Love this guy he is normally spot on......(gymnastics facility owner and coach)
A Google User
Nov 8, 2013
Yeeeuh! Legit. Although taking class from him is always best, this app still rocks. ;)