Happiness Habits

Happiness Habits


Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals'. The activities are all easy to do and designed to take between 1-10 minutes. It is hard to remember to do them every day so you can set a reminder to let HAPPINESS HABITS begin...Choose a new activity each day or choose to do the same one for a week. It's up to you. Once a week for 2 months, a new list will appear. After 2 months, continue the ones that give you the biggest 'boost' and positivity will be your new habit!

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Free
68
3.4
User ratings
68
Installs
10,000+
Concerns
0
File size
96 kb
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About Happiness Habits
Researchers in positive psychology (Fredrickson, Lyubomirsky, Biswas-Diener) have shown that activities listed in the app can give us a jolt of endorphins which are considered 'happiness brain chemicals'. The activities are all easy to do and designed to take between 1-10 minutes. It is hard to remember to do them every day so you can set a reminder to let HAPPINESS HABITS begin...Choose a new activity each day or choose to do the same one for a week. It's up to you. Once a week for 2 months, a new list will appear. After 2 months, continue the ones that give you the biggest 'boost' and positivity will be your new habit!

Visit DesignAndAlignCoaching.com to learn more!


-Visit our website at http://arrowsharkprods.weebly.com/

-Like Arrowshark on Facebook!
http://www.facebook.com/Arrowshark
User reviews of Happiness Habits
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Android Market Comments
A Google User
Mar 14, 2014
Not very goo Only a couple of tips useful and nothing new either
A Google User
Feb 6, 2014
Three stars. Not fit the efficiency of the concept but for the efficiency of the psychologists mentioned above. Kisses.
A Google User
Dec 13, 2013
Simple yet effective
A Google User
Jun 22, 2013
I must be missing something This is barely an app, just a list of suggestions and a reminder feature. No tracking, no user customisation. Pretty useless.
A Google User
Apr 18, 2013
Its good I love the suggestions. Very helpful.