Headspace.com - meditation

Headspace.com - meditation


Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

How it works

Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.

“It’s kind of genius” Emma Watson

“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times

https://www.youtube.com/watch?v=kEpOF7vUymc

What you get

- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journey’s
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use

What our users say

"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count."
- Brandon, Headspace user

What's more, science is proving the benefits of meditation...

Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*

Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Neuroimaging, 191, 36-43.

Recent changes:
- Even better user interface in your timeline and download manager.
- Downloaded sessions now works in airplane mode
- Various bug fixes.
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Free
87
4.4
User ratings
9235
Installs
100,000+
Concerns
0
File size
44490 kb
Screenshots
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About Headspace.com - meditation
Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

How it works

Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.

“It’s kind of genius” Emma Watson

“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times

https://www.youtube.com/watch?v=kEpOF7vUymc

What you get

- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journey’s
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use

What our users say

"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count."
- Brandon, Headspace user

What's more, science is proving the benefits of meditation...

Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*

Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Neuroimaging, 191, 36-43.

Recent changes:
- Even better user interface in your timeline and download manager.
- Downloaded sessions now works in airplane mode
- Various bug fixes.

User reviews of Headspace.com - meditation
Write the first review for this app!
Android Market Comments
A Google User
5 days ago
Powerful tool for change Tremendous app. It has helped me form a meditation habit. App design is very slick, but can be a bit wonky at times (e.g. loses track of meditation streak, issues with predownloading or deleting sessions, etc), but the service is so strong that they can be forgiven.
A Google User
6 days ago
Excellent Really excellent. Nuff said.
A Google User
6 days ago
Cost $ I don't like being tricked to download something "free" with hidden subscription costs.
A Google User
Dec 19, 2014
Best in class I tried several meditation apps, and this is favorite mindfulness app!
A Google User
Dec 19, 2014
Has made my life better The guided meditations, led by Andy, are peaceful, centering, relaxing, and easy. This is a great app and Andy is a great teacher.