Heart Rate Zone Calculator

Heart Rate Zone Calculator


The Heart Rate Zone Calculator provides personal heart rate tables based on three (3) widely accepted methods. Each one of these methods has pro’s and con’s. Each one is used by various aerobic exercise programs.

The heart rate calculator does not recommend one method over the other, but allows you to compute your tables for each of the three methods. All of the interfaces in the Heart Rate Zone Calculator work in both landscape and portrait modes.

The Heart Rate Zone Calculator is not a heart rate monitor. It provides additional reference data only.

The first method presented is the American Heart Association Age/Gender Method.

The second method presented is the Karvonen Method. The Karvonen method is a modified version of the established age tables that takes into consideration your starting resting heart rate. Enter the two required heart rates and the application displays the resulting Karvonen heart rate table.

The third method presented is the LTHR (Lactate Threshold Heart Rate) method. The LTHR method works off of your actual lactate threshold, rather than a computed or approximated maximum heart rate. The help page for the LTHR Method has a work profile to help you measure your true Lactate Threshold Heart Rate under the guidance of a fitness professional.

Recent changes:
Initial Release
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Free
75
3.8
User ratings
101
Installs
50,000+
Concerns
0
File size
941 kb
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About Heart Rate Zone Calculator
The Heart Rate Zone Calculator provides personal heart rate tables based on three (3) widely accepted methods. Each one of these methods has pro’s and con’s. Each one is used by various aerobic exercise programs.

The heart rate calculator does not recommend one method over the other, but allows you to compute your tables for each of the three methods. All of the interfaces in the Heart Rate Zone Calculator work in both landscape and portrait modes.

The Heart Rate Zone Calculator is not a heart rate monitor. It provides additional reference data only.

The first method presented is the American Heart Association Age/Gender Method.

The second method presented is the Karvonen Method. The Karvonen method is a modified version of the established age tables that takes into consideration your starting resting heart rate. Enter the two required heart rates and the application displays the resulting Karvonen heart rate table.

The third method presented is the LTHR (Lactate Threshold Heart Rate) method. The LTHR method works off of your actual lactate threshold, rather than a computed or approximated maximum heart rate. The help page for the LTHR Method has a work profile to help you measure your true Lactate Threshold Heart Rate under the guidance of a fitness professional.

Recent changes:
Initial Release

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User reviews of Heart Rate Zone Calculator
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Android Market Comments
A Google User
Jun 17, 2014
FRAUD I received 2 charges of $38.00 for having this application. Don't download it
A Google User
May 29, 2014
Arm Good I strongly recommend
A Google User
Sep 22, 2013
Not useful
A Google User
Jun 26, 2013
Excellent
A Google User
May 18, 2013
No required permissions Just for that I'll give it five stars, ohhhh and what do we have here?! An app that does what it says. Thank you so much for this little tool dev!